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The Human Upgrade: Biohacking for Longevity & Performance - Podcast

The Human Upgrade: Biohacking for Longevity & Performance

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Wellness Self-Improvement Fitness Meditation Science Health & Fitness Education Lifestyle Nutrition
Update frequency
every 3 days
Average duration
57 minutes
Episodes
1380
Years Active
2011 - 2025
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Dinner and a Side of Spirituality with Cynthia Pasquella

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nu…
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Sleep, Sex & Tech at the Bulletproof Conference

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Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Taking on the USDA One Penny at a Time with Gunnar Lovelace

Taking on the USDA One Penny at a Time with Gunnar Lovelace

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00:56:24  |   Fri 01 Jul 2016
June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

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00:52:11  |   Tue 28 Jun 2016
His & Hers Hormones with Dr. Tami Meraglia

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Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Addi…
01:09:18  |   Fri 24 Jun 2016
From Rock-Bottom to Rock-Hard Abs with Natalie Jill

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01:01:28  |   Tue 21 Jun 2016
Downward Dog Like a Real Life Warrior One with Mark Divine

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Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way …
01:05:31  |   Fri 17 Jun 2016
Why We Need to KO the GMO with Don Huber

Why We Need to KO the GMO with Don Huber

Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US…
01:23:20  |   Mon 13 Jun 2016
Rocking the Spectrum with Joe Biel - #317

Rocking the Spectrum with Joe Biel - #317

Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Sympo…
01:04:11  |   Fri 10 Jun 2016
Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an online community of healthy, quality food advocates.…
01:01:09  |   Tue 07 Jun 2016
Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He's spent his career as a technical expert in telecommunications, and now is…
00:55:08  |   Fri 03 Jun 2016
Mark Sisson: Get Primal on Your Cardio- #314

Mark Sisson: Get Primal on Your Cardio- #314

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the…
01:05:59  |   Tue 31 May 2016
Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with cel…
00:58:06  |   Fri 27 May 2016
May Q&A:  Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

May Q&A: Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dav…
00:47:33  |   Tue 24 May 2016
Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field.…
01:12:05  |   Fri 20 May 2016
Harsha Chigurupati: Liver-Lovin' Liquor - #310

Harsha Chigurupati: Liver-Lovin' Liquor - #310

Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission "to aid in the evolution of mankind." Chigurupati is the inventor of NTX Technology, a techn…
01:03:28  |   Tue 17 May 2016
Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mi…
00:57:51  |   Fri 13 May 2016
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