The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
Performing Like An Olympian w/ Hans Struzyna
How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's the question Dave asks Olympic athlete and member…
01:02:58 |
Fri 09 Dec 2016
Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore
What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help peop…
01:16:46 |
Fri 02 Dec 2016
Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio
On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You'll get a 20 second breakdo…
00:56:41 |
Tue 29 Nov 2016
Solving Huge Problems In Less Time w/ Jake Knapp
If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. I…
00:55:43 |
Fri 25 Nov 2016
Body By Science - Dr. Doug McGuff, MD
Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training …
01:11:12 |
Tue 22 Nov 2016
The End of Alzheimer's
The end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has …
01:06:00 |
Fri 18 Nov 2016
Make Bad Decisions? Blame Dopamine.
Making bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the br…
01:00:12 |
Tue 15 Nov 2016
Is Cannabis The New Wonder Drug?
Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world's ol…
00:58:45 |
Fri 11 Nov 2016
November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight
In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave an…
00:54:37 |
Tue 08 Nov 2016
Connecting your Gut and your Brain with David Perlmutter
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the L…
01:22:26 |
Fri 04 Nov 2016
Cocktails Without Regrets with Ariane Resnick
Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, "normal" food out of impeccably clean, whole ingredients…
00:53:53 |
Tue 01 Nov 2016
From Pharma to Functional with James Maskell
James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James' career in healthcare economics led to his founding…
00:48:50 |
Fri 28 Oct 2016
Entrepreneurial Talk at Bear Mountain
This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world's hungriest en…
01:10:14 |
Tue 25 Oct 2016
Hacking Your Sweet Tooth with Crosby Tailor
Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free pale…
00:50:55 |
Fri 21 Oct 2016
Energy, Sex & Eating Insects with Tim Ferriss
Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for his 4-Hour Workweek, 4-Hour Body and 4-Hour Chef …
00:42:41 |
Tue 18 Oct 2016
Solving the Hypothyroid Epidemic with Elle Russ
Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also ref…
00:59:35 |
Fri 14 Oct 2016
Ozone Therapy & Medical Freedom with Robert Rowen
Today from the Bulletproof Radio vaults comes an episode with "The Father of Medical Freedom," Dr. Robert Rowen. Dr. Rowen pioneered the nation's first law protecting alternative medicine, and uses o…
00:47:18 |
Tue 11 Oct 2016
Hacking Addiction with Dr. Mark
Addiction manifests itself in many ways, and therefore there's a lot of different approaches to fighting it. On this episode of Bulletproof Radio, Bulletproof Coach Training leader Dr. Mark Atkinson …
01:06:16 |
Fri 07 Oct 2016
Hacking Your Relationship with Food - Jonathan Bailor
Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESoluti…
00:55:05 |
Tue 04 Oct 2016
The Do's & Don'ts of Light Hacking
On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episod…
00:52:03 |
Fri 30 Sep 2016
Disclaimer: The podcast and artwork embedded on this page are the property of Dave Asprey. This content is not affiliated with or endorsed by eachpod.com.