The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
On Super Sizing, Terrible Toxins and Being an Inside Man - Morgan Spurlock - #411
Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s e…
00:45:23 |
Fri 02 Jun 2017
The Entrepreneurial Free Spirit Behind the Wild Success of theCHIVE.com - John Resig - #410
John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called theCHIVE.com. During this lively discussion with Dave, John shares the …
00:50:13 |
Fri 26 May 2017
The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409
John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, simple rules at the root of John’s diet that he sa…
00:52:40 |
Wed 17 May 2017
Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408
One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don't work and commonly recommend unnecessary surgeries tha…
00:44:37 |
Tue 09 May 2017
Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407
The cure for erectile dysfunction doesn't lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative…
00:47:30 |
Wed 03 May 2017
Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406
NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent b…
00:47:46 |
Sat 29 Apr 2017
Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405
Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In…
00:42:47 |
Tue 25 Apr 2017
April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof Forums, for a great Q&A. Listen to Dave and…
00:56:08 |
Sat 22 Apr 2017
Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!
Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In thi…
01:02:07 |
Mon 17 Apr 2017
How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis
The U.S. Healthcare System doesn't want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare…
01:01:40 |
Tue 11 Apr 2017
Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino
Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-fr…
00:55:08 |
Sat 08 Apr 2017
Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz
From Hashimoto's to Health in 90-days. That's the premise behind Dr. Izabella Wentz's blockbuster new book "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Ba…
00:55:23 |
Sat 01 Apr 2017
March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave an…
00:44:46 |
Tue 28 Mar 2017
Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola
Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio t…
01:11:18 |
Fri 24 Mar 2017
How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation
Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaq…
01:17:00 |
Tue 21 Mar 2017
Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham
Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker. Jay joins Dave on this episode of Bulletproof Radio to reveal th…
00:54:00 |
Fri 17 Mar 2017
Using Behavioral Science To Become Successful – Jon Levy
Success isn't pure chance or blind luck, it's a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the pla…
01:07:25 |
Tue 14 Mar 2017
The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel
Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neur…
01:02:40 |
Fri 10 Mar 2017
Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage
Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mi…
01:24:29 |
Tue 07 Mar 2017
Headstrong Q&A with Dr. Mark Atkinson - Part 2
In this second half of Dave Asprey's Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. L…
00:45:22 |
Fri 03 Mar 2017
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