The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431
Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your personality that you can’t explain? Dr. Mark Gordon, interv…
01:14:39 |
Wed 13 Sep 2017
How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430
How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth mindset and adding value to the world are the ultimate k…
00:59:22 |
Fri 08 Sep 2017
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture…
01:07:09 |
Wed 06 Sep 2017
The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428
In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer of LSD psychotherapy, and the world’s leading exper…
01:27:32 |
Fri 01 Sep 2017
Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427
Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. De…
01:01:56 |
Tue 29 Aug 2017
Talking Dirty About Spiritual Plants and Microbial Biodiversity - #426
In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child” - offer…
01:17:36 |
Sat 26 Aug 2017
Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425
Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awa…
00:56:46 |
Tue 22 Aug 2017
The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424
Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Mer…
01:09:13 |
Fri 18 Aug 2017
The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423
In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business - and he h…
01:00:11 |
Tue 15 Aug 2017
How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422
Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his missio…
01:06:45 |
Fri 11 Aug 2017
BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421
Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery …
00:29:45 |
Wed 09 Aug 2017
The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420
Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After trying every treatment out there with little succes…
00:54:32 |
Tue 01 Aug 2017
The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419
Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave to discuss his latest book, “The Difference”. From …
01:15:18 |
Tue 25 Jul 2017
How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418
Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reaso…
01:21:53 |
Tue 18 Jul 2017
How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417
Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant Paradox”, which discusses how nutrition can help …
01:18:17 |
Fri 14 Jul 2017
The Anti-Aging Science Behind the NanoVi Device - Rowena Gates & Hans Eng - #416
Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance by initiating cellular repair. Dave digs in with Ha…
01:29:18 |
Fri 07 Jul 2017
On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten : 415
Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome a…
01:33:48 |
Fri 30 Jun 2017
Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray - #414
John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between me…
01:06:01 |
Sat 24 Jun 2017
The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413
Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unc…
01:40:50 |
Fri 16 Jun 2017
The Real Deal on Stem Cell Therapy for Pain Conditions - Dr. Harry Adelson - #412
Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains the fascinating process of injecting natural substan…
00:44:48 |
Wed 07 Jun 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Dave Asprey. This content is not affiliated with or endorsed by eachpod.com.