The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield : 471
Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comf…
00:59:17 |
Thu 01 Mar 2018
Big Mind, Big Heart: Genpo Roshi : 470
The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... Yo…
00:44:24 |
Tue 27 Feb 2018
IQ vs. EQ With "Scorpion," Walter O'Brien : 469
The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other.
In this fascinating episode of Bulletproof R…
00:54:20 |
Thu 22 Feb 2018
Living In The Present: Former Monk, Dawa Tarchin Phillips : 468
How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii.
Dave and Dawa disc…
00:52:43 |
Tue 20 Feb 2018
Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467
Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forge…
00:50:32 |
Thu 15 Feb 2018
Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466
In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what w…
00:35:42 |
Tue 13 Feb 2018
Follow Your Truth. Kute Blackson : 465
Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across …
01:05:28 |
Thu 08 Feb 2018
Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep.
D…
01:00:18 |
Tue 06 Feb 2018
Health, Happiness, Success - How to be a Superwoman with Dr. Taz. : 463
Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power …
00:42:58 |
Thu 01 Feb 2018
Listen To The Force: Upgrade Your Life - John Amaral : 462
Plug yourself in! John Amaral is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel…
01:05:34 |
Tue 30 Jan 2018
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461
You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealin…
01:05:32 |
Thu 25 Jan 2018
Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460
Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, internat…
00:59:07 |
Tue 23 Jan 2018
Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459
How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.
Se…
00:56:14 |
Thu 18 Jan 2018
Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458
Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic.
Za…
01:15:43 |
Tue 16 Jan 2018
Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457
This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author a…
00:49:20 |
Thu 11 Jan 2018
Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456
Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhance…
01:01:33 |
Tue 09 Jan 2018
Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455
What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Berns…
00:53:29 |
Tue 02 Jan 2018
Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454
Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle …
01:00:30 |
Fri 22 Dec 2017
The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453
What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in ph…
01:22:52 |
Tue 19 Dec 2017
Listen To Your Gut & Decide Your Own Destiny - Naveen Jain : 452
What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain i…
00:55:27 |
Fri 15 Dec 2017
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