The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
How To Have The Hormones of a 20-Year-Old: T.S. Wiley : 508
Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical t…
01:14:45 |
Thu 12 Jul 2018
Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini : 507
Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compl…
00:28:04 |
Tue 10 Jul 2018
The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane : 506
"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time."
Frank Zane is a American former professional body builder. Author of more t…
01:00:47 |
Thu 05 Jul 2018
Bulletproof Biohacker News with Dave Asprey - Episode 2 : 505
In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calor…
00:10:51 |
Mon 02 Jul 2018
Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth : 505
Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual is…
00:35:33 |
Thu 28 Jun 2018
Organic Revolution: Kimbal Musk's Mission to Take Down Big Food : 504
How to nourish yourself, and your community.
Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food.
Kimbal has been n…
00:46:52 |
Tue 26 Jun 2018
Bulletproof Biohacker News with Dave Asprey - Episode 1 : 503
In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be th…
00:13:43 |
Mon 25 Jun 2018
Choose Your Words, Change Your Life: The Communication Episode with Clint Arthur : 503
An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter...
Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Br…
01:13:29 |
Thu 21 Jun 2018
Ayahuasca: How to Turn on Your Entire Brain at Once - Dr. Alberto Villoldo : 502
Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years.
This is Dr. Villoldo's fourth show on Bul…
00:44:41 |
Tue 19 Jun 2018
How to Know Your Purpose and Avoid Trauma - Mastin Kipp : 501
Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp.
Aside from being a number one author and speaker, Mastin is also the creator of Function Life Co…
00:57:33 |
Thu 14 Jun 2018
How To Get Over Your Addiction To Pity - Dr. Sean Stephenson : 500
We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio!
Today's guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we've …
00:48:28 |
Tue 12 Jun 2018
How Entrepreneur and Media Mogul, Moira Forbes, says “No.” : 499
Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, th…
01:01:17 |
Thu 07 Jun 2018
How to Go From Addict to Successful Entrepreneur - Joe Polish : 498
Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Ge…
01:03:54 |
Tue 05 Jun 2018
Maria Shriver On Why Alzheimer's Is A Woman's Problem : 497
In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven Ne…
00:26:46 |
Thu 31 May 2018
Running Towards Danger: War Correspondent, Lara Logan : 496
Where does resilience come from? What would you consider reckless?
In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for h…
01:17:20 |
Tue 29 May 2018
Mathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso : 495
Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine.
What's that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut …
01:11:06 |
Thu 24 May 2018
Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse : 494
Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes.
Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and…
01:00:05 |
Tue 22 May 2018
It's Not Dementia, It's Distraction: Dr. Peter Attia : 493
Dr. Peter Attia is a Physician focusing on longevity.
In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you…
01:22:34 |
Thu 17 May 2018
Living Life Without Limits. Chenoa Maxwell : 492
Gratitude and grace. And how a fake smile eventually turns into a real one!
On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Max…
01:01:22 |
Tue 15 May 2018
How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491
This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life).
Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what'…
01:03:42 |
Thu 10 May 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Dave Asprey. This content is not affiliated with or endorsed by eachpod.com.