The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547
Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the operating room, Dr. Chander applies EEG technology t…
01:02:46 |
Thu 29 Nov 2018
The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546
Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplas…
00:54:14 |
Tue 27 Nov 2018
Your Genetics but Better with DNAFit : 545
This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow who created the company called DNAFit. Andrew is a retired Olympic track & field athlete who repr…
00:51:41 |
Tue 20 Nov 2018
Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544
Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change in people’s lives by going against conventional he…
01:01:41 |
Thu 15 Nov 2018
Why Quality Meat Matters for You and the Planet - Michael Salguero : 543
Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers.
01:03:45 |
Tue 13 Nov 2018
From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story : 542
Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to giving up on tea and sugar and switching to butter in …
00:52:21 |
Thu 08 Nov 2018
From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541
Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, Tale…
00:53:40 |
Tue 06 Nov 2018
The Future of Upgrading Humans and the Military - Andrew Herr : 540
For a decade, Andrew Herr led the Department Of Defence's efforts on human enhancement envisioning the good, the bad, and the ugly of future warfighter enhancement and developing strategies for the m…
00:55:08 |
Thu 01 Nov 2018
100 Years Old is the New 60 - Dr. Bob Hariri : 539
Dr. Bob Hariri is an amazing human being with 30 years of experience as a neurosurgeon and a medical entrepreneur. He has created a huge number of startups that have been innovating at the very foref…
00:51:28 |
Tue 30 Oct 2018
The Unusual Brain of Dr. Eric Kandel : 538
Dr. Eric Kandel is a renowned neuroscientist with a psychiatric background who is considered one of the pioneers of modern brain science. His work continues to shape our understanding of how learning…
00:57:35 |
Thu 25 Oct 2018
Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537
This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passe…
01:04:26 |
Tue 23 Oct 2018
Hack To Track: The Oura Ring Episode - Harpreet Rai : 536
Harpreet Rai is the CEO of Oura, the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiologi…
01:06:12 |
Thu 18 Oct 2018
A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535
Dr. Sophia Kogan's interests in holistic and integrative medicine led her to study and lead research on the effects of herbs, nutrition, and stress management on overall wellness, and particularly ho…
01:12:35 |
Tue 16 Oct 2018
Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534
Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey…
00:56:58 |
Thu 11 Oct 2018
Why Disrupting Big Food Matters: Mark Hyman : 533
After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulle…
00:48:04 |
Tue 09 Oct 2018
Byron Katie: Hacking the Voice in Your Head : 532
You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, …
00:55:52 |
Thu 04 Oct 2018
Tony Robbins: How To Hack Your Bank Account And Your Biology : 531
You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, …
00:58:54 |
Tue 02 Oct 2018
Finding Gratitude in Captivity: Michael Scott Moore : 530
Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore.
In 2011, Michael covered t…
00:53:11 |
Thu 27 Sep 2018
Space Ambassador and Business Woman: Anousheh Ansari : 529
Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigr…
00:54:02 |
Tue 25 Sep 2018
Bulletproof Biohacker News with Dave Asprey - Episode 3 : 528
In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and P…
00:07:56 |
Mon 24 Sep 2018
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