The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
Kick Cancer’s Ass with Keto: Dr. Nasha Winters : 528
In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acup…
01:12:27 |
Thu 20 Sep 2018
Modern Stoicism & Crushing your Ego: Ryan Holiday : 527
Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or ha…
01:01:22 |
Tue 18 Sep 2018
Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome : 526
Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Rad…
00:58:00 |
Thu 13 Sep 2018
Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow : 525
Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in relationships, brain health, addiction, and mental il…
00:57:58 |
Tue 11 Sep 2018
Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything : 524
The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitochondrial hacking. His name is Dr. Frank Shallenberger (o…
01:00:30 |
Thu 06 Sep 2018
How to Upgrade Your Gratitude with Charity: Ryan Cummins : 523
Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, MacArthur Genius Grant recipients, and Pulitzer Prize w…
00:59:25 |
Tue 04 Sep 2018
The Quest To End Alzheimer's: Dale Bredesen : 522
Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients w…
01:01:08 |
Thu 30 Aug 2018
On leadership: How to do What You Love - Ryan Estis : 521
Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performer…
00:43:50 |
Tue 28 Aug 2018
The Neuroscience of Sleep Hacking: Dan Levendowski : 520
Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human …
00:58:45 |
Thu 23 Aug 2018
How to Break Away from Western Medicine: Frank Lipman : 519
For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many p…
01:05:55 |
Tue 21 Aug 2018
What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk : 518
Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk.
Gary's a serial entrepreneur who …
00:33:00 |
Thu 16 Aug 2018
Guided Energy Meditation with "Spirit Hacker," Shaman Durek : 517
Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio.
…
00:21:34 |
Wed 15 Aug 2018
Biohacker Meets Spirit Hacker: Shaman Durek : 517
Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the…
01:23:13 |
Tue 14 Aug 2018
Light Hacking: Infrared, the Sun & Your Health - Joovv : 516
In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the hea…
01:09:11 |
Thu 09 Aug 2018
How to BiOptimize Your Gut & Digestion : 515
Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance.
…
01:18:41 |
Tue 07 Aug 2018
Ketamine to Neurofeedback: The Brain Hacking Episode - David Feifel : 513
This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel.
Feifel founded the Kadima Neuropsychiatry Insti…
01:18:59 |
Tue 31 Jul 2018
Matt Cook: Everything You Need To Know About Stem Cells : 512
Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many t…
00:56:10 |
Thu 26 Jul 2018
Gut Health Matters At Every Age: Pediatrician, Michelle Perro : 511
Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring fo…
01:06:32 |
Tue 24 Jul 2018
Business and Bodyslamming: WWE Wrestler + Entrepreneur, Nikki Bella : 510
Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!'s hit series Total Bel…
00:41:44 |
Thu 19 Jul 2018
Hacking Your Brain at Any Age: Dr. John Medina : 509
All about the ages and stages of your brain! You are passionate before you are wise!
Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and …
01:18:54 |
Tue 17 Jul 2018
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