The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
The Business of Building Wealth - David Osborn, Serial Entrepreneur : 490
Think you are unemployable? Start your own company.
David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world c…
01:03:56 |
Tue 08 May 2018
Biohack to Win. Nick Foles : 489
Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle…
00:56:43 |
Thu 03 May 2018
Your Brain, But Better: Neurostimulation - Dr. Daniel Chao : 488
Biohacking at its Best.
In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuro…
00:36:16 |
Tue 01 May 2018
Breathing Exercise with Dr. B. : 487
A special Breathing Exercise from Dr. B!
Take some time to yourself, and tap into the energy!
Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tr…
00:41:05 |
Fri 27 Apr 2018
Energy For Success! Dr. Barry Morguelan : 487
Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him.
Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,00…
00:52:23 |
Thu 26 Apr 2018
Gaming Your Habits: Maneesh Sethi : 486
The "shocking" way to break your bad habits!
In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.
Maneesh built a company arou…
01:00:34 |
Tue 24 Apr 2018
Think About Your Thinking: Lessons in Entrepreneurship. Dan Sullivan : 485
Understanding what's going on in our heads and in our companies!
Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something…
01:16:19 |
Thu 19 Apr 2018
Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484
Blame your Grandma! It could be all her fault!
Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry.
Dave and Dan examine the root c…
01:11:24 |
Tue 17 Apr 2018
Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith : 483
What can you do to reduce your odds of getting brain cancer?
Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix.
Barrow is The world's largest neurological dis…
00:51:04 |
Thu 12 Apr 2018
Hacking with Hydrogen - Tyler LeBaron : 482
In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide."
Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it…
00:55:36 |
Tue 10 Apr 2018
Innovation and Cryptocurrency: Leemon Baird : 481
Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed …
00:57:56 |
Thu 05 Apr 2018
America! Take Back Your Health - Dr. Oz : 480
Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life!
In this special live episode of Bulletproof Radio, Dave sits down with the …
00:16:50 |
Tue 03 Apr 2018
Fun with Depression! Jen Gotch : 479
The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transfo…
00:58:37 |
Thu 29 Mar 2018
The Autoimmune Fix - Dr. Thomas O’Bryan : 478
Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what …
01:16:49 |
Tue 27 Mar 2018
Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477
Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.
She has spent years researching how to create cell turnover in the body. Inside and …
01:06:44 |
Thu 22 Mar 2018
The Future is Now, and it is Awesome - Jason Silva : 476
What are we all going to do with ourselves when technology takes over?
Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinat…
00:50:10 |
Tue 20 Mar 2018
The Healing Power of Oxygen-Dr. Paul Harch : 475
You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy.
This is something that has such a broad applicability to almost anything that yo…
01:01:18 |
Thu 15 Mar 2018
Tap into Tapping: The EFT Episode - Dawson Church : 474
What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right?
In this episode of Bulletproof Radio, Dave…
00:54:22 |
Tue 13 Mar 2018
Beyond Erectile Dysfunction - Dr. Kate Kass : 473
Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards!
Dave meets with Dr. Kate K…
00:41:25 |
Thu 08 Mar 2018
Be Unlimited - Dr Mark Atkinson : 472
Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a bett…
00:57:25 |
Tue 06 Mar 2018
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