The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1381
- Years Active
- 2011 - 2025
Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567
Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer,…
01:11:46 |
Thu 14 Feb 2019
The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566
Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually develo…
01:00:57 |
Tue 12 Feb 2019
Understanding the Behaviour of Mitochondria - Martin Picard : 565
Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked close…
01:00:19 |
Thu 07 Feb 2019
What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564
On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an informed choice. Expanding people’s knowledge of some…
00:55:09 |
Tue 05 Feb 2019
How to Fall in Love With Your Work - Stella Grizont : 563
Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works wit…
00:57:44 |
Thu 31 Jan 2019
Negativity Fasting and Spirituality Hacking - Luke Storey : 562
This episode is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 years developing and refining the ultimate lifestyle, based on the most powerful…
01:00:47 |
Tue 29 Jan 2019
The Hack is to Feel the Pain - Dr. Michael Gervais : 561
As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, hesitation or failure to respond. He works individ…
01:09:35 |
Thu 24 Jan 2019
Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560
Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, his research focuses on circadian rhythm in health …
01:26:03 |
Tue 22 Jan 2019
The Impact of Impacts on the Brain - Joseph Maroon : 559
Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a spor…
01:08:50 |
Thu 17 Jan 2019
Bodybuilders are the Original Biohackers - Fairfax Hackley : 558
Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titles - while working as the director of the Mr. America c…
00:35:43 |
Tue 15 Jan 2019
It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557
In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director of Integrative Medicine at George Washington Univ…
00:46:49 |
Thu 10 Jan 2019
Solving the Problem of Aging with Dr. Robert Goldman : 556
This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is the man that started this illustrious group 26 year…
00:54:02 |
Tue 08 Jan 2019
Create the Person You Want To Be - Brendon Burchard : 557
Brendon Burchard's educational work has helped people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development. His programs, such as Ex…
00:53:51 |
Thu 03 Jan 2019
A Game Changer Interview with Jay Abraham : 554
Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In this episode of Bulletproof Radio, Jay turns the …
00:51:23 |
Thu 27 Dec 2018
Why You Desperately Need Carbs - Dr. David Perlmutter : 553
Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made th…
01:11:48 |
Thu 20 Dec 2018
Reflecting on the Value of Community - Peter Diamandis : 552
Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is truly the reason why we have private companies visiti…
01:01:45 |
Tue 18 Dec 2018
From LSD to Chicken Soup - Jack Canfield : 551
Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and transformation, as well as an internationally renowne…
00:49:53 |
Thu 13 Dec 2018
Lessons on Living Life Your Way: Garrett Gee : 550
Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and set off to travel the world with their two small chil…
00:47:28 |
Tue 11 Dec 2018
This is Shark Tank not Goldfish Tank: Rohan Oza : 549
Rohan Oza's unique philosophy, ideas and strategy have earned billions for corporations, brands and celebrities alike. His strong track record and consistent success have enabled him to identify key …
00:38:27 |
Thu 06 Dec 2018
Owning Your Network & Building Business Karma: Jordan Harbinger : 548
After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically acclaimed Jordan Harbinger began a new adventure called Th…
00:48:37 |
Tue 04 Dec 2018
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