The Get Up Girl
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality?
Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want?
If this sounds like you, you’ve found your tribe!
Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask better questions, up-level your habits and get real, you’ll live a happier life.
Joanna is an authentic, enthusiastic and open entrepreneur and business coach. She is a proud college dropout who chose her dreams when everyone told her she couldn’t do it. She embraced her vision, went against other people’s opinions, pursued her goals, and created a genuinely happy life.
In this podcast, you will learn the tools and the ‘Get Up’ formula that Joanna and her guests use to get back up and choose their dreams.
Are you tired of choosing for others? Tune in twice a week to hear how Joanna has grown multiple businesses and created new ideas that others said could never happen. Learn how she continues to choose what this reality says is impossible.
If you’re looking for more fun, more magic and more joy, Joanna is your girl! Are you excited? We are! Let’s go!
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 279
- Years Active
- 2020 - 2023
Are you AWARE of ghosts with Connie Dunn
I’m sharing this message with the world.
You’re not crazy. I’m not crazy. We’re not crazy. :) Are you aware of ghosts? This conversation was such a huge gift for me. I enjoy talking to my gal Connie …
How to generate MAGIC during PANIC
Panic is when you go into conclusion.
When you play out a scenario in your head, before it happens, that’s choosing conclusion. When you ask a question and get curious, you get out of conclusion and …
Doubt is designed to DISTRACT YOU!
Doubt is designed to DISTRACT YOU!
Let's Connect:
Are you willing to be called a bitch?
I had a business choice to make last week, and I knew it might lead to a vendor calling me a bitch.
Being a female entrepreneur can sometimes feel like an uphill struggle when you’re stuck between sp…
“NO PAIN, MORE GAIN” 2 Chicks & a Mic
What if we can create more by ‘doing’ less? Where did we buy the lie that life “has to be hard” and the only way for us to get ahead is to have pain and agony?
Listen to our 2 Chicks & a Mic episode …
What does it mean to CLEAR?
You clear your desk. You clear your kitchen. You clear your closet. What if we cleared ourselves?
What does it mean to CLEAR?
For the past 3 days I have been so exhausted to the point where I could f…
How to GET BACK UP after you blow it?
You know that moment after you do something and you just want to crawl into a hole and die?
I had that moment last week and this show is how I got out of it (quickly).
I was excited for it. I planned…
GIRL CHAT - Sex, Money and How to Generate them both with Pinky, Dr. Brandye, and Maria
Welcome to my new monthly GIRL CHAT!
I brought 3 of my favorite gals together for a roundtable chat. I’ve been wanting to do this for some time and it’s finally time!
Pinky Magana, Dr. Brandye, and M…
Are you living in CONCLUSION?
When you ask a question, you generate possibilities.
When you live in a conclusion, you limit your possibilities.
You know that moment when you get that email from someone and you’re not sure what th…
How I use my daily EXCITED FORS
Every morning I wake up, drink water and go into my morning routine. My morning routine is my EVERYTHING! I require at least 1-2 hours every morning of silence and preparation to pave my day for fun,…
How to manifest when you don’t feel like it with Maria Concha
Did you know that you’re ALWAYS manifesting whether you want to or not.
Many of us think that manifesting means to create the things “that we want and desire” and manifesting doesn’t mean that at all…
My WORD for Quarter 4
There are 3 more months for 2021. What do you want to create for the end of this year?
My WORD for Quarter 4 2021 is CONFIDENCE.
Every quarter I choose a new word to create a theme for the quarter th…
What's right about this?
What’s right about this right now that I can’t see?
You know that feeling when you feel crunchy and uneasy about something? I was in the middle of a long day of work and I stopped to step away and re…
How to get BACK UP after heartbreak with Jeanieva Faith
What if we took our luggage with us and left our baggage in the past?
In this episode Reiki Master, Jeanieva Faith and I have a deep chat about getting back up after heartbreak.
Jeanieva and I wanted…
Life is ALWAYS working out for YOU!
What if everything is always working out for you?
We create our own reality. What we focus on expands. What if life was ALWAYS working out for you? What if you got really curious and created your li…
(GIRL CHAT) Business BEFORE 2020 and business AFTER 2021 with Jessica, Jeanieva & Lesley
Welcome to my new monthly GIRL CHAT!
I brought 3 of my favorite gals together for a roundtable chat. I’ve been wanting to do this for some time and it’s finally time!
Jessica Burgio, Jeanieva Faith, …
What can you ADD to your life today?
We are taught to SUBTRACT from our lives. . .
What if, we added to our lives? I know. I know. We don’t want more TO DO. I get it. And this is NOT what this is about. What if we got curious about what…
3 Things I LEARNED from my business
After a year and a half of being paused with my business, I launched my Pumpkin Run 5K and this is what I learned. . .
Last week I launched my Pumpkin Run 5K run and it was so satisfying to create af…
Be YOUR OWN BANK with Pinky Magana
Did you know that the banks only pay you .01% interest on your savings?
If it’s so low...why are we taught to save our money in a savings account? We were taught these lessons since we were kid. They…
Just say “NO THANK YOU”
Are you clear with your no’s?
Last week I was shopping at a store and overheard 3 customers all give the same answer to a question, “I’m okay.” The question was a yes or no question, and they all an…