The Get Up Girl
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality?
Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want?
If this sounds like you, you’ve found your tribe!
Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask better questions, up-level your habits and get real, you’ll live a happier life.
Joanna is an authentic, enthusiastic and open entrepreneur and business coach. She is a proud college dropout who chose her dreams when everyone told her she couldn’t do it. She embraced her vision, went against other people’s opinions, pursued her goals, and created a genuinely happy life.
In this podcast, you will learn the tools and the ‘Get Up’ formula that Joanna and her guests use to get back up and choose their dreams.
Are you tired of choosing for others? Tune in twice a week to hear how Joanna has grown multiple businesses and created new ideas that others said could never happen. Learn how she continues to choose what this reality says is impossible.
If you’re looking for more fun, more magic and more joy, Joanna is your girl! Are you excited? We are! Let’s go!
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 279
- Years Active
- 2020 - 2023
2022 WRAP UP!
The next time you go to a race like a 5K or marathon, stand at the finish line and watch all the runners cross the finish line. Many of them run right to the finish line and completely stop. . . and …
3 Ways To Feel Good About Ending 2022
Struggling to create the life you truly (like, truly) desire?
I’m here to let you in on a big secret…it might be because you set your targets and never explore and get “real” about how you got where …
2 CHICS & A MIC: Ask this question instead… What am I aware of?
What are you aware of? Seriously… this question can help you make choices.
My gal Salome took over this episode to ask me some deep questions about my past. I decided that it’s time for me to get mor…
Start Closing Out Your Year Now!
It’s that time of the year again…when I start reviewing my year and asking questions as the year comes to a close.
In this podcast I share with you my top 5 favorite questions that I ask…
Having The Slight Edge Creates The Difference
I recently left my nail salon of years for a new salon. . . and I am in love with this new business! This new nail salon has The Slight Edge!
One of my favorite books is The Slight Edge by Jeff Olso…
How to bridge the WOO and the DO with Samantha Belle
Fear is not a liar… let me repeat that…Fear is not a liar. Those are direct words from my guest, Samantha Belle.
Omg, my guest for this episode is absolutely incredible. My conversation was such a gi…
2 CHICS & A MIC: LESSONS I LEARNED FROM DANCE COMPETITION
I am back with my girl Salome Valdez for our 2 Chics and a Mic episode!
We just had our huge dance competition and “woah” did we learn so much from it this year. I’ve produced this dance competition …
Birthday Takeaways From the Last 45 Years!
It’s that time of year of year when I reflect on what I’ve learned from the past trip around the sun.
In this episode I’m celebrating 45 trips around the sun and sharing with you 3 things that I’ve …
The Day I Got ENGAGED!
Have you ever thought…when will it be my turn?
I’m here to let you know that the Universe always has your back (even if it feels like it doesn’t) and when you ask questions, the Universe will give y…
Are You Judging What is GOOD and BAD?
Are you defining something as good or bad? Are you creating your life from judgment and not even realizing you’re choosing that?
I’m here to help you begin to get that when we judge something (even …
How to Stay Calm When You Want to FREAK OUT!
Are you one to freak out and over think things when you receive something that you didn’t plan for?
I’m here to teach you how you can stay calm, get back up and actually create MORE with curiosity!
…
How to get back up from cancer with Clarita Escalante
Get ready to have multiple “wow” moments from this conversation.
In this episode my girl Clarita Escalante tells her story on how she got back up from cancer. She is such a light to this show and I a…
2 Chicks and a Mic: You know for you! Pt 2
2 Chicks and a Mic are back in the housssee!!!! This is part 2 of 2 episodes.
My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with …
2 Chicks and a Mic: You know for you! Pt 1
2 Chicks and a Mic are back in the housssee!!!! This is part 1 of 2 episodes.
My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with …
Those Thoughts Are NOT Yours!
Struggling with those thoughts in your heads that repeat themselves over and over again?
I’m here to give you the holy grail of self development that no one is saying. . . those thoughts are NOT you…
Why it's so important to have coaches with Tierney Shirrell
Did you know that there are two types of bipolar disorder? I didn’t know that!
I am so grateful for having Tierney Shirrell on the show for this special episode. Her and I go deep… I mean deeeeeep…
T…
3 Weird Secrets About Money
Struggling with creating more money than you can ever imagine?
I’m here to give you my biggest secrets about money that I’m getting this year!
I’ve taken every money course on this planet and have r…
What is YOUR REALITY? | 2 Chicks & a Mic - PART 2
Did you know that we can listen to something once and then when we listen to it again the second time we hear something completely different?
I am saying this because although I have spoken about seve…
What is YOUR REALITY? | 2 Chicks & a Mic - PART 1
Did you know that we can listen to something once and then when we listen to it again the second time we hear something completely different?
I am saying this because although I have spoken about seve…
REAL TALK “The BTS of Business with Stephanie Gilstrap”
I am so happy that I got to talk to my gal Stephanie Gilstrap!
This episode is about making pivots in your business and questioning whether or not you have found your place or not. Stephanie talks abo…