The Get Up Girl
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality?
Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want?
If this sounds like you, you’ve found your tribe!
Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask better questions, up-level your habits and get real, you’ll live a happier life.
Joanna is an authentic, enthusiastic and open entrepreneur and business coach. She is a proud college dropout who chose her dreams when everyone told her she couldn’t do it. She embraced her vision, went against other people’s opinions, pursued her goals, and created a genuinely happy life.
In this podcast, you will learn the tools and the ‘Get Up’ formula that Joanna and her guests use to get back up and choose their dreams.
Are you tired of choosing for others? Tune in twice a week to hear how Joanna has grown multiple businesses and created new ideas that others said could never happen. Learn how she continues to choose what this reality says is impossible.
If you’re looking for more fun, more magic and more joy, Joanna is your girl! Are you excited? We are! Let’s go!
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 279
- Years Active
- 2020 - 2023
How to CHOOSE YOU!
Are you choosing for you or for someone or something else?
This episode was inspired from my Episode #36 about What I learned this year and how I discovered to genuinely choose me. My cousin asked me…
Interview with my Dad - PART 2
This is PART TWO of a two part interview with my Dad. We talk all things faith, sex, being a father and what it’s like loosing a wife and sister.
My dad is open, has no judgement and willing to talk…
Interview with my Dad - PART 1
I’ve been wanting to interview my Dad for years now. He finally said yes! How cool is that!?
This is PART ONE of a two part interview with my Dad. We talk all things faith, sex, being a father and wh…
It's My Birthday and This is What I've Learned this Year
Another trip around the sun and it’s my annual, “What did I learn this year?” reflection time for me.
This question changed my life! I love to ask my family and friends this question when it’s their …
Work on Yourself First with Joanna Vargas
In this episode the tables are turned again! Joanna Vargas is interviewed by Salome Valdez, but has no clue what the questions will be, completely unscripted. The questions are based on Joanna as a p…
5 Mistakes to Avoid When Starting a Business!
Grab a notebook and pen because you’re going to want to take notes on these 5 mistakes to avoid when starting a business!
Do you already have a business? Great! This one’s for you too! When you’re an…
Are you hiding your business?
Grab a notebook and a pen and get ready to answer this ONE question. . . Who are you hiding your business from?
How do you get back up after you haven’t worked out in a while:
- GET REAL GIRLS! - Stop …
Interviewed on my own show
In this episode the tables are turned! Joanna Vargas is interviewed by Salome Valdez, but has no clue what the questions will be, completely unscripted.
In this episode you will learn about:
- What can…
5 Things that will help your morning!
If you want to create a stronger morning, it starts with your evening. Yup! That’s right.
5 tips that will benefit your morning:
- BEDTIME ROUTINE
- GET ENOUGH SLEEP
- PUT YOUR PHONE/ALARM IN A DIFFERENT RO…
How to get back up after choosing lazy
Did you know that we are all of it. We are lazy and we are hard working. We can choose lazy and we can choose work.
I had my monthly mastermind meeting with my female entrepreneur group and asked the…
Let’s get real about getting real
In the last 9 months since the pandemic started, I have interviewed over 100 guests of all ages and I have learned so much.
This is what I’ve learned...only a small percentage of my guests were open …
Who’s buying your smallness?
Do you surround yourself with people who scare you or are you surrounding yourself with people who buy your smallness?
A year ago, I was at a business class with about 20 high level entrepreneurs wh…
You are made up of your habits
Reverse engineer your goals and desires so that you can cash in on your habits in years to come.
You are made up of your habits and I have been obsessed with time management hacks, elite level habit…
How I opened my dance studio
Everyone thought I was crazy for dropping out of college and opening a dance studio.
Even my parents. Everyone asked me, “What will you do if it doesn’t work?” “It will work.” I would say…”And if i…
Turn your bathroom into a classroom
How many hours do you spend in the bathroom every year?
Girl, if you’re like I am, I spend at least 1 hour everyday in the bathroom taking a shower, putting on my makeup and blow drying my hair. Do t…
How to cope with the death of a business
Have you ever dealt with the death of a business?
Girl, if you have, you so get it. Losing a business can be really tuff, especially if you’re surrounded by others who don’t understand your pain, yo…
Lessons learned from the Grand Canyon
Do you find yourself using your tools against yourself?
I spent 4 days in the desert by the Grand Canyon and hiked down the canyon and back up for a 10 miles journey in my Elite Entrepreneur Masterm…
Jealousy is a call to action
Do you find yourself genuinely happy for others?
In this episode, I share how I have been aware of my jealousy and happiness for others. I discovered that when I feel jealousy for what others have, …
Now is the time to jump!
This is your time to jump when others are hiding and afraid.
In this episode, I share how right now is a perfect time to jump, create a business, go all in and GO! During the pandemic, a lot of peop…
Are you fighting against something?
In this episode, I share how I realized that when I was fighting for something I was hurting myself. I discuss the difference between fighting for something versus fighting against something.
This p…