The Get Up Girl
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality?
Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want?
If this sounds like you, you’ve found your tribe!
Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask better questions, up-level your habits and get real, you’ll live a happier life.
Joanna is an authentic, enthusiastic and open entrepreneur and business coach. She is a proud college dropout who chose her dreams when everyone told her she couldn’t do it. She embraced her vision, went against other people’s opinions, pursued her goals, and created a genuinely happy life.
In this podcast, you will learn the tools and the ‘Get Up’ formula that Joanna and her guests use to get back up and choose their dreams.
Are you tired of choosing for others? Tune in twice a week to hear how Joanna has grown multiple businesses and created new ideas that others said could never happen. Learn how she continues to choose what this reality says is impossible.
If you’re looking for more fun, more magic and more joy, Joanna is your girl! Are you excited? We are! Let’s go!
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 279
- Years Active
- 2020 - 2023
SLAVE or PARTNER?
Are you a slave or a partner with your business?
This episode is all about how to co-create with your business and get out of the slaveship with your business.
Here are the 3 things I did when I was …
You create your life with Susanne Puerschel
Are you living comfortably and feeling safe without wondering what else is possible in your life?
Susanne talks about how power can be whatever you make of it. Power is in everything and you can cont…
My Dad Is Back! Pt 2
My dad has done it again and he’s BACK by popular demand. He talks about Mexicans not being allowed to swim in the same pool as white people back in the day, women’s lib, and how important it is for …
My Dad Is Back! Pt 1
My dad is BACK by popular demand and the conversations are MORE interesting!
We go deep into conversation about religions and the difference between them. My dad was raised Catholic and changed into …
2021: START, STOP, FACE & EMBRACE
Change your life with these 4 questions. What are you going to start doing this year? What are you going to stop doing this year? What are you going to face this year? What are you going to embrace t…
How to courageously create your NON- NEGOTIABLES and live the life of your dreams with Jessica Burgio
Sleigh Gals Virtual Live Women's Workshop was Saturday, December 12th. It was a phenomenal workshop guiding you to leveling up your life and business!
In this episode you will learn about:
- Ways to pro…
Getting back up after losing a lover with Jennifer Gaulden
Have you been through a heartbreaking loss of a loved one?
Jennifer talks all about the different losses we go through in life and how she has dealt with them. Everyone is different… and it’s okay.
I…
Choose your word for 2021
Salome and I will be having casual conversations about anything and everything in this duo show. For this episode, we talk about what our one word is for 2021 and why we are choosing that one word. W…
Top 10 for 2020
Are you choosing for you or for someone or something else?
This episode was inspired from my Episode #36 about What I learned this year and how I discovered to genuinely choose me. My cousin asked m…
How to restart yourself in 2021 with Sylvia Brands
Have you been thinking about what your life will be like next year and what you can do to make your goals happen?
Sylvia Brands is passionate about manifesting what’s to come in 2021 and how much pow…
What helped us get through 2020
Salome and I will be having casual conversations about anything and everything in this duo show. For this episode, we talk about the top 3 things that helped us through 2020 as a business and persona…
How to choose clothes that help you confidently stand in your power and attract high paying customers with Stephanie Gilstrap
Sleigh Gals Virtual Live Women's Workshop was Saturday, December 12th. It was a phenomenal workshop guiding you to leveling up your life and business!
In this episode you will learn about:
- How to choo…
How to confidently choose SELF TRUST and manifest the life of your dreams with Sylvia Brands
Sleigh Gals Virtual Live Women's Workshop was Saturday, December 12th. It was a phenomenal workshop guiding you to leveling up your life and business!
In this episode you will learn about:
- Why self tru…
"Unperfect" your brand and reconnect to your people with Monica Linda Garcia
Sleigh Gals Virtual Live Women's Workshop was Saturday, December 12th. It was a phenomenal workshop guiding you to leveling up your life and business!
In this episode you will learn about:
- What’s the …
Can Sexual Pleasure Increase Your Income?
I’m so curious to see if we were to have more sexual pleasure, that we can increase our income as women?
I was on a podcast today called “Letting It All Hang Out” with Haylee Kalani (shout out to my …
Getting back up after being ghosted at the altar with Jeanieva Faith
What if you were ghosted before your wedding? How would you get back up?
With faith and asking for help. That’s how Jeanieva Faith came back after her fiance ghosted her and changed his number before…
I Can't Believe I Survived This Year!
Did I get your attention? Good! Actually, I can believe that I survived this year. And I am
aware of the tools that I used to get back up and how magical I am. How cool is that?
How did I do it you ask…
Create more sexual pleasure in your life with Dr. Brandye Manigat
Are you willing to have more pleasure in your life?
Oh girls….lean in, take notes and listen in. This one’s a shareable episode with Dr. Brandye Manigat! We talk all things pleasure, sex and how to e…
Dress in your power and bring out your inner MILF with Stephanie Gilstrap
Have you stopped dressing during the pandemic? Do you lie around in your leggings all day long since you’re working from home?
It’s time to bring out your inner MILF and get out of your leggings! Joi…
Your non-negotiables create your future with Jessica Burgio
What are your non-negotiables?
Jessica Burgio is the queen of non-negotiables. Non-negotiables are not habits. Do you know what the difference is? Listen in to this episode for more tools and tips o…