THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
RENEW - KNEE DEEP PT. 4
When you are in the middle you are going to have to refuel in order to continue. In part 4 of the series lets dive into why you need to renew and recharge and what are some ways to go …
00:06:30 |
Thu 24 Nov 2022
THE NEW D & D - KNEE DEEP PT. 3
In part three in this series on the middle and being knee deep. I dive into the new D and D. Dedication and discipline. How you can find the way via the obstacle and stay true to …
00:04:29 |
Wed 23 Nov 2022
THE COMPARISON TRAP - KNEE DEEP PT. 2
You are going to have to challenge yourself in order to achieve success. What ever that is for you. However don’t fall victim to the comparison trap along the way.
00:05:00 |
Tue 22 Nov 2022
KNEE DEEP PT 1. WHY AND WHAT
You started and have gone a little farther into the process of achieving your goals or the changes you seek. Now what? Here you are in the middle, knee deep in it all. So in this …
00:03:36 |
Mon 21 Nov 2022
ONE BY ONE, THEN TWO BY TWO - THE STARTING POINT PT. 5
One by one is the best approach for success when it comes to changing your habits. However as you progress and get better at your process and self accountability then you can begin to…
00:05:53 |
Fri 18 Nov 2022
USE THE TOOLS - THE STARTING POINT PT. 4
In part 4 in the series on starting point we dive into some tools to use. You know what they say what gets measured gets managed, or how about when you track it you attack it. You …
00:06:30 |
Thu 17 Nov 2022
THE PRODUCT OF YOUR ENVIRONMENT - THE STARTING POINT PT. 3
To have success you will need to set yourself up for success. Regardless of the size of the goal if you don’t prioritize when you do the actions required to take them then you leave i…
00:06:22 |
Wed 16 Nov 2022
DECISIONS AND COMMITMENTS - THE STARTING POINT PT. 2
In part two in the series on the starting point. You are now ready to get started, so you will need to decide and commit to your new goal, change or challenge. So regardless if this…
00:05:52 |
Tue 15 Nov 2022
THE STARTING POINT PT. 1 - WHY AND WHAT
Whether you are starting out for the first time or starting another time. In this weeks series I want to share steps to really own what you are about to do. As well as tools to help y…
00:04:43 |
Mon 14 Nov 2022
SOCKS FIRST - MINDSET MATTERS PT. 5
In the final episode in the series “Mindset Matters” we finish up with some details from the ground up. As well as a recap of the mindset focus for the week.
00:06:06 |
Fri 11 Nov 2022
YOU OWE IT TO YOURSELF - MINDSET MATTERS PT. 4
You started work on your response ability, now in part 4 of the series we are going to get into your responsibility. The responsibility to yourself. You owe it to yourself to continu…
00:03:52 |
Thu 10 Nov 2022
REINVENT YOUR RESPONSE ABILITY - MINDSET MATTERS PT. 3
Reinvention of self typically brings betterment. You know just like anything there is a spectrum to your life and who you are. Mindset is no difference and that includes what you c…
00:04:00 |
Wed 09 Nov 2022
TO HAVE AND TO CHOOSE - MINDSET MATTERS PT. 2
In part 2 of the mindset matters series we get into choice. When it comes down to your mindset a great place to begin reshaping it to a more grateful and growth based status is to deci…
00:04:08 |
Tue 08 Nov 2022
MINDSET MATTERS PT. 1 - WHAT AND WHY
You don’t have to change, you can choose. In this weeks series I will cover a few aspects to mindset and what it takes to have the mindset to be who you want to be. It starts with …
00:04:04 |
Mon 07 Nov 2022
SHOW UP DAILY - THE SPECTRUM OF SUCCESS PT. 5
In part 5 the final entry of the spectrum of success series talks about a main factor in being a success. What ever success means to you. That main factor is showing up daily. Ea…
00:04:43 |
Fri 04 Nov 2022
FAIL FORWARD & BE GRITTY - THE SPECTRUM OF SUCCESS PT. 4
You can’t be a success if you don’t start. You will inevitably fail at some point. Are you failing forward?
00:03:45 |
Thu 03 Nov 2022
BELIEF SYSTEM - THE SPECTRUM OF SUCCESS PT. 3
In part three in this series on the spectrum of success I touch on belief. It’s what you will need when you start something, when you are in the thick of it, and when you need to pers…
00:03:18 |
Wed 02 Nov 2022
REFRAME TO MAINTAIN - THE SPECTRUM OF SUCCESS PT. 2
In part two of this series on success lets dig in a little more into how you can reframe to create some smaller success steps along the way to the greater purpose you are aiming to achi…
00:07:34 |
Tue 01 Nov 2022
THE SPECTRUM OF SUCCESS - PT. 1 WHY AND WHAT
Just like so many things success is a spectrum. There are lots of factors that contribute to your success. In this weeks series I take a look at some of the most important aspects and …
00:03:50 |
Mon 31 Oct 2022
THE COMMIT IN COMMITMENT - SELF AWARENESS PT. 5
What you commit to can help you understand what you want to do. We have all been guilty of committing to things and cancelling because we don’t want to do them. The truth is its les…
00:06:05 |
Fri 28 Oct 2022
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