THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
THE HERD PT. 4
In the final installment of this series I take a look at two simple things that you can do to be different from the rest of them. Getting exercise and making a plan to cook your meal…
00:04:11 |
Thu 29 Sep 2022
THE HERD PT. 3
Lets abandon the herd when it comes to “multitasking” and thinking we are so much better for being able to do it. This episode is all about Singularity of focus and how you can set yo…
00:04:55 |
Wed 28 Sep 2022
THE HERD PT. 2
When it comes to ditching the herd and doing things your way this is the first step. It will not only relieve stress from your life if you are disciplined and diligent enough to stick…
00:06:01 |
Tue 27 Sep 2022
THE HERD PT. 1
In this podcast series we talk about 3 area’s of life that if you just leave the herd mentality you could prosper tremendously. 1. Multitasking. 2. Debt. 3. Healthy living.
00:02:40 |
Mon 26 Sep 2022
IN THE FACE OF CHANGE
When it comes to change we will all face it at one time or six in our lives. It’s how you frame the moment and the mindset you have going into those that may make the biggest differen…
00:03:20 |
Wed 21 Sep 2022
LIVING NOW
Your past can be there to remind you. Your past can haunt you. It’s what you do in the now to help define your past to continue to move forward.
00:01:21 |
Tue 20 Sep 2022
I SEE YOU
Whether you know it or not someone is likely looking to you to be the example. You are tested on your integrity of your values and character regularly so be sure you keep yourself on …
00:01:29 |
Mon 19 Sep 2022
THE STRUGGLE IS REAL
When it comes to your time and more importantly your focus you will be challenged along the way all the way. Adjust your environment as needed in order to combat the pull of distracti…
00:01:35 |
Thu 15 Sep 2022
LEAN
The wins, the losses, the triumphs and the struggles. Lean into it all with the intention on getting consistent with your efforts.
00:01:02 |
Wed 14 Sep 2022
ATTENTION AND INTENTION
It doesn’t have to be only about your job. You can use attention and intention in your whole life to create the harmony needed to thrive in all aspects.
00:03:02 |
Tue 13 Sep 2022
THE FUTURE IS WIDE OPEN
A proclamation that from this day forward it will be about action. The choices you make now and the habits you develop will determine your future to an extent. Just as they did wit…
00:02:10 |
Mon 12 Sep 2022
FEELINGS
Checking in with yourself is a good thing. Knowing that you can have your feelings and use them to your advantage from time to time is better.
00:05:07 |
Thu 08 Sep 2022
WORTHY
In this episode I share specific actionable things you can do to improve your self confidence.
00:04:33 |
Wed 07 Sep 2022
WHAT’S RIGHT WITH YOU?
What’s wrong with you? That’s usually the question, but right here and right now I am asking you to reframe that question. In this episode I share an exercise you can do to increase…
00:03:12 |
Tue 06 Sep 2022
JUST SAY NO
When and what you say no to are key. Key to developing the clarity you need for real progress and to help you keep the main thing the main thing.
00:02:24 |
Mon 05 Sep 2022
LIVE FOREVER
Lets be present, here and now. It will be the difference maker in your life if you can practice it and make it your habit.
00:01:28 |
Fri 02 Sep 2022
BETTER PRACTICE
Here is a rationale and a little blue print to practicing. Purposeful practice brings progress, ya heard!
00:03:47 |
Thu 01 Sep 2022
EARN IT
I’m always up for a challenge. Especially a physical one. There is something undeniable about them. You can’t buy the results, you have to earn them. In this episode I share one …
00:03:55 |
Wed 31 Aug 2022
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