THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
KNOWLEDGE IS POWER
It’s not enough to just get the knowledge, you have to put it in action. Now is the time to invest in yourself. To support your success.
00:02:01 |
Tue 30 Aug 2022
STUBBORN
It happens to the best of us. We are stubborn from time to time, but seriously what would it mean if you opened your mind and actually make the change you know you need?
00:01:39 |
Mon 29 Aug 2022
REINVENTION
Reinvention is just a decision away. Followed by some specific goals and targets. Then the work at the habits required and your belief in yourself that it can be done.
00:01:30 |
Thu 25 Aug 2022
UNCOMFORTABLE
What can you do to live today? It’s a simple question and the solution will require some effort that is likely to make you uncomfortable, but that is what needs to be done. Only you…
00:02:16 |
Wed 24 Aug 2022
PURPLE ELEPHANTS
When it comes to goals you have some options. How you frame the goal could help or hurt your efforts. In this episode I share a couple examples on how to reframe your goals to give…
00:04:24 |
Tue 23 Aug 2022
USE IT OR LOSE IT
Sometimes we need quick little reminders. We are capable of so much more but we need to make sure we are active in what it takes to grow. So here is your quick little reminder.
00:00:47 |
Mon 22 Aug 2022
BLT
In this episode I share a little story about summers growing up and a lesson in being all in and present in the moment.
00:03:54 |
Fri 19 Aug 2022
STRENGTH
Physical and mental strength development is a skill. You should find ways that fit your needs to allow you to grow in both. It will take practice and dedication but without a doubt…
00:05:45 |
Thu 18 Aug 2022
MORNING PERSON OR NOT
Whether you are an early bird or a night owl, understanding when you are at your best could go a long way in helping you achieve the things you want to achieve. Where there is a wil…
00:02:43 |
Wed 17 Aug 2022
I AM & I AM NOT
In this episode I share the thoughts and process I went through to create one of the best and biggest changes in my life. You have these change capabilities in you and maybe my story…
00:06:23 |
Tue 16 Aug 2022
ONE DAY
It’s not about finishing on the first day, its about committing to the first thing that needs to be done. Your one day to get things started is today.
00:02:20 |
Mon 15 Aug 2022
IT’S ABOUT TIME
Could it be as simple as time and discipline to achieve what you are looking to achieve? Yes it could but it’s probably a good idea to get a grasp on what you are doing with the time …
00:03:43 |
Fri 12 Aug 2022
BEGINNERS LUCK
Keep starting! It’s the only way to get into the game. What the past had for you is no longer who you are if you are ready to change. Start today.
00:03:10 |
Thu 11 Aug 2022
HAPPENING
Make that breakthrough today. It’s not what’s happened it’s what’s happening. The moment right now and how do you show up for that? Is it the way you want to?
00:03:19 |
Wed 10 Aug 2022
THE P’S
Prioritize, process, pivot, proceed, and progress. A simple blueprint to your personal development plan.
00:03:02 |
Tue 09 Aug 2022
BE YOUR BEST AROUND
Lets do this! Be the best around. The best version of you.
00:01:34 |
Mon 08 Aug 2022
DISTRACTION OR ACTION
What if I told you that you could possibly have up to 30 hours of your life back and re-dedicate it to something that adds value to your life?
00:03:04 |
Thu 04 Aug 2022
1,2,3,4
There are many things that go into being a success with your behavior change. In this episode I share 4 that I feel are important to include in your journey.
00:03:12 |
Wed 03 Aug 2022
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