The Extraordinary League
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
- Update frequency
- every 2 days
- Average duration
- 48 minutes
- Episodes
- 169
- Years Active
- 2022 - 2025
Wizarding World: Slytherin to Sprints
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
5-minute li…
Wizarding World: Hills Make Me Huffle Puff
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
10-minute E…
Superhero Strength: Quantum Quickness Run
Warm-up:
Dynamic Stretches (video attached)
5-minute warmup
Workout:
…
Superhero Strength: Black Widow Blitz
Dynamic Stretches (video attached)
5-minute walk or light j…
Superhero Strength: Wakanda Warrior Sprint & Speedplay
Warm-up:
Dynamic Stretches(video attached)
5-minute walk
5-minute EZ…
Superhero Strength: Galactic Climb & Glide
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
5-minute EZ…
Enchanted Aspirations - Magic Carpet Climb
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
5-minute j…
Enchanted Aspirations - Seaside Tempo Tail
Warm-up:
10-minute Core (Video Attached)
5-minute walk
Workout: (40 m…
Enchanted Aspirations - Peter Pan's Progression
Warm-up: (15 minutes)
Dynamic Stretches (Video attached)
5-minute wa…
Enchanted Aspirations - Midnight Dash
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
Workout: (…
STH - Reindeer Rise Up
Warm-up:
Dynamic Stretches (Video attached)
5-minute walk at 1% incl…
STH - Fa-la-la Fun Fartlek
Warm-up:
Dynamic Stretches (Video attached)
3-minute walk
5-minute li…
STH - Turkey Trot Fun Run
Hello, Sleigh Squad,
Wishing you and yours a very special Thanksgiv…
Villains Vault: Evil Queen vs. Maleficent - Mirror & Malice Mini-Marathon
Warm-up:
Dynamic Stretches (video attached)
Workout:
Fun Run with evi…
Villains Vault: Cruella vs. Yzma - Fierce Femme Fartlek
Warm-up:
Dynamic Stretches (video attached)
5-minute walk or a light…
Villains Vault: Gothel vs. Tremaine - Towering Ascent
Warm-up:
Dynamic Stretches (video attached)
5-minute walk 1% incline…
Villains Vault: Scar vs. Shere Khan - Sinister Sprints
Warm-up:
Dynamic Stretches (video)
5-minute walking warm-up RPE 2-3
5…
Villains Vault: Jafar vs. Ursula - Duelin' Destinies Progression Run
Warm-up:
Dynamic Stretches (video)
5-minute walking warm-up RPE 2-3
M…
Crown & Conquer: Queen Elsa's Let It Go Progression Run
Hello, Royal Adventurer,
Today, we "Let it Go" as we progress throu…