The Extraordinary League
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
- Update frequency
- every 2 days
- Average duration
- 48 minutes
- Episodes
- 169
- Years Active
- 2022 - 2025
Bougie Meals on a Budget - Replay
Ever dreamt of savoring a Michelin-star meal, but your budget scre…
Crown & Conquer: French Quarter Fartlek Frenzy
Hello, Royal Adventurer,
Today, we are going to explore the French …
Crown & Conquer: Mulan & Mushu's Motivated Meters
Hello, Royal Warrior,
Today, we embark on a workout that will requi…
Crown & Conquer: Tempo Tale as Old as Time Princess Belle
Hello, Royal Adventurer,
Welcome to the first week and the accompan…
Crown & Conquer Bonus & Alternative for Week 10
Hey, friend,
We wanted to create a special running roulette Royal …
Sizzlin' Summer - Week 10 - One Mile Roundup
Hey, Sizzlin' Summer rockstar,
We are going to tackle the one-mile …
Sizzlin' Summer - Week 9 - Take a Hill Pill if you're so Inclined
Warm-up:
Dynamic Stretches (video attached)
5-minute walk or light j…
Sizzlin' Summer - Week 8 - Yasso 800s
Warm-up:
Dynamic Stretches (video attached)
10-minute walk or light …
Sizzlin' Summer - Week 7 - Track Tapas
Warm-up:
Dynamic Stretches (video attached)
5-minute walk or light j…
Sizzlin' Summer - Week 6 - Tempo Tenacity
Warm-up:
Dynamic Stretches (video attached)
5-minute walk or light j…
Sizzlin' Summer - Week 5 - One Mile Round-up
Warm-up:
Dynamic Stretches (follow-along with video)
5-minute walk o…
Sizzlin' Summer - Week 4 - Sparkle, Sprint & Shine (Xmas in July)
Warm-up:
Dynamic stretches (video in Final Surge)
Walk for 5 minutes
…
Sizzlin' Summer - Week 3 - Hills & Hustle
Warm-up:
Dynamic Stretches (use video in Final Surge)
5-minute walk …
Sizzlin' Summer - Week 2 - Fartlek Frenzy
Warm-up:
Dynamic Stretches (video attached)
5-minute walk or light j…
Sizzlin' Summer - Week 1 - Mile & Baseline Test
Warm-up:
Dynamic Stretches (follow-along with audio)
5-minute walk o…
Sizzlin' Summer Preview Workout - Spicy Seven
Hey, rockstar,
We can't wait to kick-off the official June 26th gr…
Week 17 - PMP Training - Celebration Run with lots of Confetti 🎉
Hello, rockstar,
YOU MADE IT! You didn't just survive; you thrived…
Week 16 - PMP Training - Final Countdown Test
Hey, rockstar!!!
This is it! You are almost at the finish line of y…
Week 15 - PMP Training - Hills & Thrills
Hiya, rockstar,
We will go runnin' up (and down, and up again) tha…
Week 14 - PMP Training - Kickin' It Up
Hello, rockstar,
Holy smokes! The fire you have stoked over these …