The Extraordinary League
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
- Update frequency
- every 2 days
- Average duration
- 48 minutes
- Episodes
- 169
- Years Active
- 2022 - 2025
Back2Basics - Acceleration Gliders & Cadence Drills (All Levels)
Welcome to today’s session focused on Acceleration Gliders and Cad…
Back2Basics - Week 1: Pyramid IIP (Tubular TrackStars)
Introduction:
Welcome to our first session in our Back2Basics runni…
Back2Basics - Week 1 EZ Long Run (Intergalactic Intermediate)
Introduction:
Welcome back to our Back2Basics program! Today’s work…
Back2Basics - Week 1: 35 minute w/o Drills (Stardust Starters)
Welcome to the inaugural session of our Back2Basics 6-week program…
Back2Basics - Week 1 Baseline (All Levels)
Welcome to the first session of our Back2Basics 6-week program! We…
Back2Basics - 55-minute Run Walk with Cadence Drills & Acceleration Gliders
This is a dynamic and engaging 55-minute workout, perfect for runn…
Galactic Miles Showdown: Run of the Jedi: A Fartlek Force Awakens
Greetings, Galactic athletes! As you prepare to embark on today's …
Galactic Miles Showdown - Day 1: Launch Pad Liftoff
Today marks the exciting beginning of our Galactic Miles Showdown!…
Galactic Miles Showdown - Day 2: Force Focus
Welcome to Day 2 of our Galactic Miles Showdown! Today, we turn in…
Galactic Miles Showdown - Day 3: Echo Base Escape
Welcome to Day 3 of our Galactic Miles Showdown! Today's challenge…
Galactic Miles Showdown - Day 4: May the Fourth Marathon
Welcome to Day 4 of our Galactic Miles Showdown, coinciding with t…
Galactic Miles Showdown - Day 5: Endor Victory Lap
Welcome to the final day of our Galactic Miles Showdown! Today’s c…
Around the World (Showcase) Fun Run with Pace Changes
Missing runDisney already? Still, have it on your bucket list of m…
Wizarding World: Hogwarts Express Fun Run
60-minute Fun Run with Random Exercises via the Sorting Hat Wheel …
Around the World in 30 Days: Africa
Warm-up:
Dynamic Stretches (video attached)
5:00 minute walk
5:00 min…
Around the World in 30 Days: The Americas
Warm-up:
Dynamic Stretches (video attached)
5:00 minute walk
10:00 mi…
Around the World in 30 Days: Europe
Warm-up:
Dynamic Stretches (video attached)
5:00 minute walk
5:00 str…
Wizarding World: Gryffin D'or Dare
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
Workout:
7 m…
Wizarding World: Ravenclaw Smart Paces for Fast Races
Warm-up:
Dynamic Stretches (video attached)
5-minute walk
5-minute li…