The Extraordinary League
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
- Update frequency
- every 2 days
- Average duration
- 48 minutes
- Episodes
- 169
- Years Active
- 2022 - 2025
Week 13 - PMP Training - Shifting Gears
Hey, rockstar,
Welcome to week 13 - we are going to rev the engines…
What the Eff is for Dinner Workshop
Hello, rockstar,
We want to ensure that you have access to the "di…
Week 12 - PMP Training - 3 is a Magical Number
Hey, rockstar,
Welcome to week 12 - we are harnessing our magic a…
Week 11 - PMP Training - You Make the RULES Run
Hiya, rockstar,
This week we put you in the Driver's Seat! You cho…
Week 10 - PMP Training - Retest the Mettle in our Pedal
Hey, rockstar!!!
It's time to "retest" the "mettle" in our "pedal"
…
Week 9 - PMP Training - Endurance Sparkly Ladder
Hey, Rockstar,
Welcome to Week 9. We are going to keep climbing to…
Week 8 - PMP Training - The 4-2-2-4 Speed Play
Hey, rockstar,
Excellent work conquering week 7; just like that, w…
Week 7 - PMP Training- Can we get a "Hill yeah" for Drills & Hills?
Hey, rockstar,
This workout may feel awkward if you haven't done t…
Week 6 - PMP Training - Fun-Sized Tempo Run
Hey, you super strong, amazing woman!
Today we will explore runnin…
Ask the Expert Roundtable Discussion - Week 5: Hydration & Fueling Best Practices
Hello, friend,
This was a relaxed conversation in which Coaches Ch…
Week 5 - PMP Training - Let's "retest" the "mettle" in our "pedals"
Hey, rockstar!!!
It's time to "retest" the "mettle" in our "pedal"
…
Ask the Expert Roundtable Discussion - Week 4: Race Week Prep
Hello, friend,
This was a relaxed conversation in which Coaches Ch…
Week 4 - PMP Training - Slow down to Speed Up Intervals
Hello, rockstar,
Are you ready to crush today's workout?!? The ans…
Ask the Expert Roundtable Discussion - Week 3: Mastering your Mindset to Level up your Performance
Hello, friend,
This was a relaxed conversation in which Coaches Ch…
Week 3 - PMP Training - BOGO Intervals
Hey, you amazing woman, you!
A phenomenal job with week 2!
Most fo…
PMP Training: Bonus Tabata Core
Hey, rockstar,
With this fantastic workout, we are ready to get to…
Ask the Expert Roundtable Discussion - Week 2: Strength & Cross Training - What, When, How & Why
Hello, friend,
This was a relaxed conversation in which Coaches Ch…
Week 2 - PMP Training - Power Speed Play Push
Hey, rockstar!
Welcome to Week 2. We are turning up the heat just a…
PMP Training: Bonus 7-minute AMRAP (Strength & HIIT)
Hey, friend,
We aren't kidding when we say we want you to be stron…
Ask the Expert Roundtable Discussion - Week 1: Measuring Improvement in Running and Fitness
Hello, friend,
This was a relaxed conversation in which we shared …