The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1321: What are you inadvertently depriving yourself of?
Today we're making space for joy by diving into all or nothing thinking and challenging the stories we tell ourselves.
Sign up for my weekly Letters of Rebellion!* | A transcript of this episode is av…
1320: Stealing breadcrumbs and creating a life you love
If you need a dash of hope or a dollop of inspiration this morning, I've got just the thing for you!
Check out my interview with Austin Kleon here! | Sign up for my weekly Letters of Rebellion!* | A t…
1319: Use the plasters! (Reprise!)
Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need!
* Sign up for my weekly Letters of Rebellion here!* | A transcript of …
1318: Find the unexpected treasure (Throwback Thursday!)
Today we're diving into the importance of experimenting, and leaning into uncertainty.
Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here.
About Meg & Th…
1317: Do something tiny for future you
Today we're diving into the importance of micro acts of kindness towards ourselves, and how they can bring a bit more ease into our lives!
Sign up for my weekly Letters of Rebellion here!* | A transcr…
1316: An alternative way to start the day
Today is about meeting yourself where you're at, and starting your day being on your own team.
Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here.
About …
1315: Let's give future us a break (Reprise!)
We’re kicking off the week with some compassionate strategy, and giving future us a well-earned break!
Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available her…
1314: Rediscover the things you used to love (Reprise!)
When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play…
1313: You can't be on top of everything (Throwback Thursday!)
All of our to-do-lists and someday piles are fit to burst. Today we’re taking an unconventional, and slightly uncomfortable, approach to ALL the things we have to do.
1312: Rest is a necessity, not a luxury (Reprise!)
We're brought up with the idea that rest needs to be well-earned. Well, today we're flipping that upside down!
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is availa…
1311: A messy pep talk! (Reprise!)
Today we're all about embracing our wonderful, messy, inconsistent selves!
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here.
About Meg & The Daily Pep!
…
1310: Let's start the week differently (Reprise!)
Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle!
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available h…
1309: A question to end the week (Reprise!)
If you need a prod to be kinder to yourself, today’s question will help.
Click here to check out the Creatively Dealing with your Inner Dreamshitter Solo Adventure!
About Meg & The Daily Pep!
I’m Meg an…
1308: Take life notes (Throwback Thursday!)
Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves.
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is av…
1307: Changing familiar scripts
If you struggle with the idea of ease or taking shortcuts, today's episode is for you!
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here.
About Meg & The…
1306: Listen up if you're too dang hard on yourself (Reprise!)
We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true.
1305: Sneaky perfectionism (Reprise!)
As we're going about building a life we love, perfectionism can be a sneaky old thing. Today we're diving into some of it's hiding places.
Sign up for my weekly Letters of Rebellion here! | A transcr…
1304: Let's find ourselves some joy!
We’re wrapping up this week on The Daily Pep! with a mini Friday challenge that I think we could all do with!
** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is a…
1303: I know you know this (Throwback Thursday!)
Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones).
** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this…
1302: The power of the pause
If you’re a people pleaser, today I’m sharing a really powerful tool that has been a game changer in my own life!
** Sign up for my weekly Letters of Rebellion here! ** | The Curse of Lovely, Jacqui M…