The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1422
- Years Active
- 2020 - 2025
1394: Let's honour what we have done (Summer Break!)
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If you’re anything like me, you probably end the week beating yourself up with everything you haven’t got done. So today, let’s flip that on it’s head and wrap up …
1393: You are not boring (Summer Break!)
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We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share…
1392: A sassy hump day pep talk (Summer Break!)
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Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!
1391: Don't judge what inspires you (Summer Break!)
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Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!
1390: How can you make it more fun? (Summer Break!)
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We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well.
1389: Curiosity is your superpower (Summer Break!)
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To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion.
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1388: You can't live completely outside your comfort zone (Summer Break!)
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We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.
1387: The one thing you need to hear today (Summer Break!)
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Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you.
1386: Change one little thing (Summer Break!)
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When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying…
1385: A Monday quest! (Summer Break!)
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We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure que…
1384: Happy f*ck it Friday!
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To round off this week on The Daily Pep! I'm bringing back an old favourite phrase of mine. Happy weekend!
1383: On living your best life (Throwback Thursday!)
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If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you.
1382: Let’s start with dessert!
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Today's episode is inspired by the wonderful Barbra Streisand, and we're taking an unconventional approach to getting sh*t done!
1381: In praise of sh*tty photos
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For today's episode we're exploring the magic in the mundane, and the power of capturing the boring!
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1380: A compassionate approach to trying your best
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What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!
1379: In praise of imperfect hope
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Together we're rebelling against perfectionism, getting out of our own heads and finding easy ways to make the world a brighter place.
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1378: Do something for future you (Throwback Thursday!)
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As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on…
1377: A hopeful hump day reminder
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For a lot of us, feeling hopeless can feel really hard and kick off an existential crisis. If you can relate, this one’s for you.
1376: On keeping your own light lit
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For today's episode we're diving into why keeping your own light lit is the opposite of selfish, and leaning into what we know works for us.
1375: Hope is not some fluffy thing
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We're kicking off Hope Week here on the Daily Pep! by remembering just how important hope is, and reclaiming it in a pessimistic world.