The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1422
- Years Active
- 2020 - 2025
1354: Take the side door
If you’re finding it hard to get started, or resistance is getting in your way, I’ve got a side quest for you this weekend!
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1353: A remarkable reminder (Throwback Thursday!)
In a world where it's so easy to compare yourself to others, today I have just the antidote for that.
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About…
1352: A compassionate check-in
If you keep finding yourself at the bottom of your to-do-list, this one’s for you!
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About Meg & The Daily Pe…
1351: Use your good stuff!
Today, we're ditching the pressure to be 'ready’, and leaning into the joy of using our best stuff!
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About M…
1350: It's okay to be grumpy
This Monday on the Daily Pep! we’re embracing the art of showing up imperfectly and learning why sometimes not fixing everything is the kindest thing you can do for yourself.
1349: You're a competent sailor!
If you ever forget just how resilient and resourceful you are, today’s episode is your reminder that you’re more equipped than you might think you are.
1348: You can handle it (Throwback Thursday!)
A little while ago I started reading Feel the Fear and Do It Anyway by Susan Jeffers, and I want to share something that feels pretty relevant right now: All fears, no matter how specific they are or…
1347: You don’t have to fix the whole boat
If you struggle with nonstop self-improvement, then today's episode is for you! Let's take the pressure off, give ourselves space to tinker as we go AND dare to enjoy the view.
1346: Choppy waters and non-negotiables
We're continuing with this week's nautical theme with a focus on rusty anchors, and keeping ourselves afloat.
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1345: Adjust your sails
We're kicking off this week with some good old Dolly Parton wisdom!
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About Meg & The Daily Pep!
I’m Meg and I…
1344: A Friday check-in with your future self
Today we’re making space for small wins, gentle self-reflection, and a tiny act of kindness for next week’s you!
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1343: When life takes you off course (Throwback Thursday!)
We start off with a destination in mind, and we start thinking of our route, our game plan and how we’re going to get there. That in and of itself is challenge enough - but what about the unpredictab…
1342: One of my favourite pieces of old wisdom
Today I'm sharing an adage I adore, and three ways it can help us. I hope this episode finds you when you most need it!
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1341: Putting progress over perfection into action
If you ever feel like everything you do needs a tangible outcome, or you find it hard to make time for yourself, this one's for you!
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1340: Let's get our f*cks in a row! (Reprise!)
Today I’m asking you an important question based on something I wrote in my journal!
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About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and…
1339: When in doubt, try this...
To wrap up the week I’m sharing a low-pressure way to get clearer on making that decision!
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About Meg & The …
1338: What if the answer's right under your nose? (Throwback Thursday!)
Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose?
1337: Pros, cons and gut feelings
Today we’re exploring why your intuition deserves a spot at the decision making table.
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About Meg & The Dail…
1336: Trusting your gut
On today's episode, we're reminding ourselves that our decisions don’t need to make sense to anyone else but us.
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1335: Permission to not have it all figured out
If the pressure to have everything figured out is overwhelming, then today’s episode is a permission slip for you.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode is availab…