The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1422
- Years Active
- 2020 - 2025
1374: Accept the mess
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🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉
To wrap up this week's Daily Pep, I'm reminding both of us that some th…
1373: Build a life YOU love (Throwback Thursday!)
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🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉
If you've ever been called flaky or struggled with this idea of being a…
1372: An important hump day reminder (Reprise!)
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🎉🎉 Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook!🎉🎉
If you need a reminder that no one can do you, like you do you, then listen up!
1371: This one’s for all us time optimists!
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If, like me, your perception of time is a little bit wonky, today's episode is a very compassionate reality check!
Looking for a mid-year boost? Then check out the…
1370: Give yourself room at the table
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Today we’re kicking this week off with perhaps a confronting, but very helpful question that many of us can struggle with.
If you're looking for a mid-year boost, c…
1369: Remove the unnecessary steps
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Inspired by my view while recording this episode, today we're identifying our own unnecessary steps.
If you want to have some quality time with yourself where you g…
1368: Growth vs fixed mindset (Throwback Thursday!)
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One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this…
1367: You matter (even when it’s inconvenient)
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Today's episode is a bit silly, but it's pretty damn powerful!
If you want to have some quality time with yourself where you give yourself a confidence boost, a shi…
1366: Get the crumbs out
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It's time to let go of old priorities and lighten your load!
If you want to have some quality time with yourself where you give yourself a confidence boost, a shitl…
1365: Outgrowing past versions of ourselves
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For today's Daily Pep, we're diving into outgrowing past versions of ourselves and why that's not only valid, but to be expected!
1364: In defence of rabbit holes
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This one’s for you if you’ve ever felt or been called flaky. Let’s ditch the guilt around unfinished projects and rabbit holes, and celebrate being multi-passionat…
1363: Be fabulously you (Throwback Thursday!)
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You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embrac…
1362: Let’s add some joy!
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Today we’re getting practical! I’ve got a fun quest to give you some hope over the next couple of months.
1361: An unconventional take on comparison
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If you beat yourself up when it comes to comparison/jealousy, today we’re using our own curiosity as a superpower!
1360: Just get the f*cker done!
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Don’t do it to be productive, don’t do it for anybody else, do it for you.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available h…
1359: Save some you for you!
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Today we’re challenging the pressure to finish strong and taking a rebellious, compassionate approach to the weekend!
1358: Stop holding yourself to impossible standards (Throwback Thursday!)
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It's so easy to imagine that we're the only ones that haven't got it all figured out. Today, we're flipping that on its head.
1357: What if it actually goes okay?
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This one is for my fellow catastrophisers and would-be excellent health and safety officers!
Sign up for my weekly Letters of Rebellion! | A transcript of this epis…
1356: You don’t have to do it all
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If your to-do list is haunting you and you’re ready to give up some of the shame/guilt, today’s episode is for you!
1355: Let’s find ourselves some satisfaction
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We’re kicking off this week with an area that’s often overlooked, and massively underestimated when it comes to building motivation.