The Daily Do

Courage isn’t the absence of fear, it’s the doing it in fear’s face. And it’s the desire and drive to do it anyway you find in your silent place. You’re never going to feel like it, but you start to …

Fear of being too sentimental can stop you from saying what truly matters to you. 'Slushy, wishy washy, weak and needy, overfamiliar and emotionally underdressed'…we’ve learnt the language of coverin…

'Change' is not a suggestion or a comment on your situation, it’s just a fact, it’s a part of our DNA. It’s in fighting it that you will shrink, resisting against the grain. In stopping for one minut…

Nothing stops our river flowing like something on our mind, root out what we’re avoiding and get that one thing done this time! Even harmonious and simple lives get blocked with life's conflict and d…

Through a quiet mind we see a simple world, with a racing mind a tangled one. Submerge yourself in life’s great rhythm, the majestic elemental flow, and deeply feel the simple truth that nature’s dan…

You are extraordinary, extra to the ordinary way...who wants to fit a glove that you wouldn’t wear anyway? Your idea of normal is completely weird to someone else, so don’t strive to be some idea of …

Positive comments work! The carrot beats the stick, encouragement conquers criticism, positive squashes negative and expecting the best whips cynicism. Science heaps the evidence in piles that tell u…

The life you live inside your head stays there unless you act. The business plan that’s only that, the trip that’s still just a map. We are the sum of our repeated actions, for better or for worse, a…

Every single, majestic act of extraordinary human achievement began with a spark of interest followed by failing forward many thousands of times. We miss every single shot that we do not take, every …

Today is for stillness and the peace you find there, for the freshness of beginnings in the crisp, silent air. Today is for you to find some silence alone, where you will find you, where you will com…

If you’re struggling, talk to someone. This is part of nature’s will, for us to strive together, to join hands and climb the hill. Too far and wide are we Daily Doers to know each other's problems, a…

Nothing brings a sense of calm like connecting to the greater whole, soaking up the universe, drinking in this world. This world is you connected not a separate part observing, you’re a glorious cog …

It doesn’t take all that much for our wheels to wobble, a dread of overwhelm to appear and fear to sneak in. An abrupt text read into wrongly, a trip away from home, a cracked phone screen, a parking…

When straining to be larger than life we sometimes barely live at all, then life rushes in and fills us up when we focus on the small. We are the sum of our day to day, the drip drip details of our l…

It feels good to think good and this, in essence, is the point. And from there more good things happen as it’s what your focused on. It really is that simple but it’s not easy to begin, it feels fals…

Procrastinating doesn’t feel good so forgive yourself as it's not selfish laziness. It’s a learnt behaviour of subconciously avoiding fears. This once worked for you but now creates more and more str…

To be who we truly are can feel like we are kids again, waiting to be allowed. But no-one tells you who to be, they’re just echoes from the past, not your Mum, your Dad or teachers; it’s you that hol…

Let me talk a little of being truly lost. Fixing broken parts with broken tools, the pain, the cost. The slow divide from being, the journey from yourself, the waste a little faster, the shame that e…

You can’t be brave if you’re not afraid, no courage unless you’re scared. Your heart’s desire needs following, and you will need bravery and courage to take you there. If we didn’t need to get there …