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The Daily Do - Podcast

The Daily Do

A Daily Dose Of Do and Positive Inspiration, Morning Routine and Mindset Motivation with a Personal Perspective from Paddy Byrne

Health & Fitness Health & Fitness:Mental Health Self-Improvement Society & Culture Education Mental Health
Update frequency
every day
Average duration
2 minutes
Episodes
590
Years Active
2018 - 2019
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Do It Anyway! - Day 30

Do It Anyway! - Day 30

Use your fear to guide you and push past it in today….feel the fear, welcome it and then do it anyway!

00:02:28  |   Thu 22 Mar 2018
Do Reach Out! - Day 29

Do Reach Out! - Day 29

Connection and being of value to yourself and others is at the deepest core of our desires....reach out!

00:02:02  |   Wed 21 Mar 2018
DO! Not Don't! - Day 28

DO! Not Don't! - Day 28

It’s so simple but not easy what we DO we become, so drop don’t and DO your masterpiece.

00:02:29  |   Tue 20 Mar 2018
Do The Little Things Well! - Day 27

Do The Little Things Well! - Day 27

Habits define how you grow, so choose one small action that leads you to more, then rinse, repeat and you’ll flow!

00:02:13  |   Mon 19 Mar 2018
Do it REAL FAST! - Day 26

Do it REAL FAST! - Day 26

The real you will speak, so go slow let noise pass…then do as you say, one action, REAL FAST!

00:02:16  |   Sun 18 Mar 2018
Do Today and Only Today! - Day 25

Do Today and Only Today! - Day 25

Tomorrow's expectations means letting today down: just do today and only today!

00:01:54  |   Sat 17 Mar 2018
Do YOU, ALL IN! - Day 24

Do YOU, ALL IN! - Day 24

Hold firm, you know your true place to begin… is BE YOU, 100, NO SORRY'S, ALL IN!

00:02:12  |   Fri 16 Mar 2018
Do YOUR Best! - Day 23

Do YOUR Best! - Day 23

YOU ARE INCREDIBLE and only you know your quest, and it’s right here...you’re holding it, it’s YOU doing YOUR BEST.

00:02:26  |   Thu 15 Mar 2018
Do YOU Good! - Day 22

Do YOU Good! - Day 22

In choosing to change you’ve already begun, you’re unfolding your deepest desire, don’t wait to feel like it or think your way up, just do it,  you can DO YOU good!

00:02:11  |   Wed 14 Mar 2018
Do Get It In Writing! - Day 21

Do Get It In Writing! - Day 21

Write a journal and read your best self back again: your words become bonds then your thoughts make the means meet the ends.

00:02:14  |   Tue 13 Mar 2018
Do It Like It's Easy - Day 20

Do It Like It's Easy - Day 20

Don’t assume the day is bringing troubles on the breeze, but glide through your challenges framed with confidence and ease.

00:02:03  |   Mon 12 Mar 2018
Do It Right Here, Right Now! - Day 19

Do It Right Here, Right Now! - Day 19

There is only ever the here and now and it is in the here and now that we become!

00:02:05  |   Sun 11 Mar 2018
Do Good, Feel Good! - Day 18

Do Good, Feel Good! - Day 18

Find someone to help, don't doubt if you should…it is the essence of us that we do good, feel good.

00:02:02  |   Sat 10 Mar 2018
Do It Like A Sailor - Day 17

Do It Like A Sailor - Day 17

We can be better sailors but we are not the sea so go with the flow doing what you can best.

00:02:03  |   Fri 09 Mar 2018
Do The Roots! - Day 16

Do The Roots! - Day 16

If you're making things tough for yourself through fear, get back to the root of a daily practice and keep doing the do.

 

00:02:17  |   Thu 08 Mar 2018
Do A Little Everyday - Day 15

Do A Little Everyday - Day 15

Let go of heady expectation that can undermine you and tune in, relax and feel the power of doing a little everyday.

00:02:03  |   Wed 07 Mar 2018
Do Up, Up and Away! - Day 14

Do Up, Up and Away! - Day 14

At first it might feel like being dragged into the day but once you get up, you’re up, up and away!

00:02:02  |   Tue 06 Mar 2018
DO the do! - Day 13

DO the do! - Day 13

Untangle your head not by thinking but by DOING these simple daily practices.

00:02:02  |   Mon 05 Mar 2018
Do it REAL SLOW! - Day 12

Do it REAL SLOW! - Day 12

By slowing down consciously we awaken our inner presence and powerful, authentic actions follow!

00:02:42  |   Sun 04 Mar 2018
Do POT'S HOT! DROP! - Day 11

Do POT'S HOT! DROP! - Day 11

When you catch yourself swimming in worry filled thoughts, stop and think POT'S HOT! DROP!

00:02:16  |   Sat 03 Mar 2018
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