The Daily Do
A Daily Dose Of Do and Positive Inspiration, Morning Routine and Mindset Motivation with a Personal Perspective from Paddy Byrne
- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 590
- Years Active
- 2018 - 2019
Do Yourself A Favour - Day 10
These Daily Do's of simple new habits form a momentum of self love that spreads outwards to others.
Do Your Bed! - Day 9
Making your bed first thing before breathing in silence with yourself says "I'm looking after me" from you to you!
Do "THIS IS IT!" not "IS THIS IT?" - Day 8
Choosing our perspective changes how we see the world and that changes what we do!
Do YOU! - Day 7
When you're struggling to push past fear and don't know what to do...just DO YOU!
Do 4-7-8 To Reset To Great - Day 6
This powerful breathing tool is a portable reset button for you in times of stress, fear or cravings!
Do You Feel Lucky, Punk? - Day 5
Framing your day with appreciation and gratitude for what you already are and have changes everything
Do What YOU Want - Day 4
Stop, breath and allow yourself to hear and act on what you really want
Do That Thing - Day 3
Get the one thing that's blocking you done first in your day!
Do IT! - Day 2
We all know we should just do it, but what is it? The 'it' to do is in front of you.
Do Nothing! - Day 1
A Daily Dose of Do - Tools and Mindset Coaching in short daily boosts from mentor Paddy Byrne