The Brian Keane Podcast
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 734
- Years Active
- 2016 - 2025
#458: The Soul Coach Gerry Hussey on Finding The Freedom Within To Heal Emotional Wounds, Learning To Forgive Yourself and Discovering The Power of Inner Peace!
Gerry is the best-selling author of Awaken Your Power Within, a co-founder of soul space and a high performance and health coach.
His new book The Freedom Within presents us with the secrets of rele…
#457: Talia Fox on The Power Of Conscious Connection, Why We Feel So Isolated or Alone and How To L.O.V.E (Listen, Observe, Value, Engage)
Talia is the CEO of KUSI Global, Inc. She holds an M.Ed. in counseling psychology from Howard University and she is a Harvard University Fellow.
An inspirational leader in every sense of the word, T…
Bonus: Financial Advisor Ask Paul on Irish Investing 101 – Pensions/Real Estate vs Crypto/Stocks/NFT’s, Improving Financial Literacy and 2023 Mortgage Misconceptions!
This is from episode 130 of my other show 'The Online Business Podcast' - you can subscribe or follow that everywhere podcasts are found.
The clips I posted of this episode have nearly half a millio…
#456: Pat Divilly on Inner Child Work, Dealing with Trauma and If You Don’t Heal Your Core Wounds, You’ll Bleed On People Who Didn’t Cut You!
Pat Divilly is #1 best-selling author of ‘Fit Mind’ and specializes in deep coaching men’s work, somatic healing and breathwork.
He is also a podcast host, speaker and retreat host.
Pat has been on…
Transforming Relationship With Food, Body Image and Self Worth in Fitness - The Eating Disorder Therapist Podcast!
This was my recent appearance on The eating disorder therapist podcast.
I really enjoyed this chat and Harriet asked some questions that I have never previously covered in much detail such as my hist…
#455: Intimacy Expert Susan Bratton on Sexual Vitality Secrets, Libido Advice and Taking Science Into The Bedroom! (Explicit Warning: Sexual Content)
Susan is an intimacy expert to millions.
She specialises in offering libido advice and sexual vitality secrets through her website betterlover.com
As the co-founder of both Personal Life Media and Th…
#454: Q+A - Too Much Protein In A Single Meal, Can’t Accept Compliments After Losing Weight, Overactive Traps, Why ‘Fat’ Isn’t Bad For You and Running When Trying To Build Muscle!
Solo Q+A with Brian.
All questions sent in through Instagram brian_keane_fitness – feel free to follow if you’re not already and like, review and subscribe to the podcast if you found any of these…
Managing Risk, Dealing with Mental Health, Learning To Back Yourself and Why Junk Values Make You Miserable!
This was my recent appearance on The Rebalanced Podcast.
I really enjoyed this chat and Robbie asked some questions that I have never previously covered such as decision making and managing risk (in…
#453: Nutritionist Sarah Gearino on Fitness Shaming, Building Self Confidence and Why Being Too Lean Can Lead To Infertility and Erectile Dysfunction!
Sarah is an exercise physiologist and nutritionist.
She specializes as a women's confidence coach with a holistic focus on mindset, nutrition and fitness.
With her 22 years of experience, her goal …
#452: The 7 Types of Laziness and How To Overcome Each - Confusion, Apathy, Fixed Mindset, Lethargy, Fear, Regret and Identity!
Today is another solo press ‘record and talk’ style episode. I hope it helps.
1. Confusion 01:22
You don’t know what to do or where to start
2. Apathy 05:01
You feel like you don’t care a…
#451: Athlete and Entrepreneur Rob Lipsett on Where Motivation Comes From, Getting Out Of Your Comfort Zone and The Importance Of Choosing The Right Spouse!
Rob Lipsett is an athlete, physique competitor, youtuber and entrepreneur.
Most of you will know Rob, either from following his massive YouTube channel of over 470k followers and his Instagram page w…
#450: Oisin Mulligan on His Extreme Weight Loss Journey, Building Confidence After Being Fat Shamed and How To Stop Caring What People Think About You! (Live from Elevate 2023)
Oisin is a fat loss coach who runs the Mulligainz Method.
His Instagram and TikTok both have over half a million followers.
On his channels he shares simple and practical tips on fat loss and healt…
#449: Nutritional Therapist Aisling Fox on How Balancing Your Hormones Can Make You Leaner, Happier and Hornier! (Live from Elevate 2023)
Aisling is a Nutritional Therapist and Herbal Medicine Practitioner who specializes in Female Hormones and Fertility
In 2014, she qualified as a Nutritional Therapist, after completing a 3 year diplo…
#448: Dr. Andrea Grayson on The Sugar Dilemma, 5 Pathways Of Sugar Dependency and Is Your Morning Porridge Spiking Your Blood Sugar Levels?
Dr. Grayson is a behavior change communications consultant who teaches about Public Health Communications in the Master of Public Health Program in the Larner College of Medicine at the University of…
#447: Nutritionist Rhiannon Lambert on The Problem With Influencers Giving Diet Advice, Food Misconceptions and Are Sweeteners Really Better Than Sugar?
Rhiannon is a Registered Nutritionist, 4X Sunday Times best selling author, and mum.
She is also the host of the Food For Thought Podcast and founder of both Rhitriotnplus supplements and Rhitritio…
#446: My Kyrgyzstan Disaster: Getting Sick, Trying To Force Being Well and When Sh*t Just Happens!
Today’s podcast is a solo episode.
As opposed to a recap podcast or even going through what happened in detail (as I sum that up in about 5 minutes) – I talk through some of the mindset elements I…
Paul Scanlon on The Art of Unlearning, Developing ‘Get Back Up’ Skills When Life Gets Difficult and Why It’s Okay To Outgrow People (From The 2021 Archive)
#445 The Eating Disorder Therapist Harriet Frew on Disordered Eating, Purging Behaviors and Breaking The Binge/Shame/Restrict Cycle!
Harriet is an eating disorder therapist.
She is BACP Accredited Counsellor and her goal is to support people with eating disorder therapy, to find peace with food and their body image.
After experi…
Logan Ury on Dating, Attachment Styles, How To Break Up With Someone, Finding Love and How To Build A Relationship That Lasts! (From The 2021 Archive)
This episode first aired on 26th April 2021
Are you enjoying the podcast? Please leave a rating and a review.
Logan is a behavioral scientist turned dating coach, and the author of How To Not Die Alo…
#444: Michelle Chalfant on Healing Your Inner Child, Developing Emotional Awareness Around Your Feelings and Making Friends With That Mean Inner Voice!
Michelle is a licensed therapist, integrated life coach, author and speaker.
She is also the host of the Podcast The Adult Chair Podcast where she helps people to become emotionally healthy adults.
…