The Brian Keane Podcast

Keith Barry is a magician, hypnotist, mentalist, escapologist and biometric hacker. He worked as a magic consultant behind the Hollywood blockbuster ‘Now You See Me’ and 'Now You See Me 2' Which are …

#194: Tony Wrighton on NLP, Working For Sky Sports, Parasite Cleanses, Keto and Intermittent Fasting!

Tony is a familiar face on British TV and is currently a regular presenter on Sky Sports News …

The first random episode had such incredible feedback so here’s another fly on the wall conversation with my man Pauly D.

Some of the things we talked about:

• Fasting for health and fat loss

• Why n…

James Lawrence, also known as ‘Iron Cowboy’ is a former two-time world record holder, triathlete, author and motivational speaker. In 2015, he completed what has been described as one of the greates…

I’m the process of writing my third book centred around mindset so I’ve jumped all over the place today. I’ve gone off on a million tangents but I know these episodes normally go down very well as I’…

Mikhalia is a diet blogger who has fixed all of her autoimmune health problems with the carnivore diet (she only eats meat).

This is a must listen for anyone with autoimmune issues – IBS, PCOS or w…

Layne Norton PhD is a physique expert, natural pro bodybuilder and professional powerlifter. He has a PhD in Nutritional Sciences and is one of the worlds leading experts in bodybuilding/figure and p…

Tim and Jacko are the co-owners of The School of Calisthenics. Callisthenics is a form of bodyweight training with a focus on pushing and pulling movements with no added weight.

Tim’s background is…

Former bikini competitor Nathalie Lennon, Nat Tilly on social media, is a personal trainer, fitness blogger and online coach. This is a very conversational podcast on the all things fitness, obsessio…

Here is some of the most frequently asked question I get on nutrition when it comes to fat/weight loss. I added two exercise questions as these are just as frequently asked, so I hope you enjoy it.

This was a fly on the wall conversation with one of my best friends on the planet. I hope you enjoy.

Some of the things we talked about.

• Asking yourself what are you doing mindlessly? (Hooking u…

 Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people.

Sharing h…

John Joseph is a former drug-dealing crack addict turned 9 times Ironman triathlon athlete. He is also the voice of the punk rock band ‘The Cro-Mags’.

John Joseph was raised in foster care and grew…

On this Q&A episode of THE BRIAN KEANE FITNESS PODCAST

1.     Knowing vs. doing, I know exactly what I have to do but how do I take action on it? 03:13
2.     Where do you buy your books, I find them very…

Tom Evans is a 26-year-old ultra-endurance runner and British Army Captain. He is one of the top ultra endurance trail runners in the world with a 3rd place finish at Marathon Des Sables and The Ultr…

Johnny is a plant-based lifestyle blogger who travels the world documenting his journey. He has visited 197 countries, ran a marathon in the North pole and has climbed some of the world's highest mou…

On today's Q&A

1. What does your typical meal day look like currently? 04:33
2. What is better for building muscle, Crossfit or hypertrophy? 14:28
3. What advice would you give someone trying to quit alcohol…

Q&A with Brian from Brian Keane Fitness. Answering your question. Carb Cycling for fat loss, squatting pain and best investment books.

1. Why does carb cycling work so well for fat loss?  06:29
2. Any tip…

Kathryn is RTE television and Radio Presenter who also owns pure results boot camp, one of Ireland's premier health and fitness retreats. She is also a new mum to a beautiful little girl Ellie so w…