Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
My daughter Holly announces the release of my new book ahead of our weekend trip to London.
My New Book 'Rewire Your Mindset' is available now
Full interview from The Bonco Podcast
Hosted by Baz O’ Neill
Subscribe to the Bonco Podcast -https://www.podbean.com/podcast-detail/hjqwm-7f1e3/The-BONCO-Podcast
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Best selling a…
Kim aka ‘The Sculpted Vegan’ is a vegan athlete, entrepreneur and mum of four. She currently has an Instagram following of over 254k followers.
Kim’s entrepreneurial journey began after her fourth ch…
Full interview from Creator Sessions presented by Create Media Group
Hosted by Tom Otton and Dia HassanSubscribe to the Creator Sessions podcast here: https://player.fm/series/creator-sessions
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Marcus Smith is an endurance athlete, ultra runner and motivational speaker
Today’s episode is with someone who I look up to and admire greatly. When I’m trying to build my mental toughness, Marcu…
Sanjay Rawal is a documentary filmmaker. He spent a decade in human rights philanthropy before realizing he could deepen his impact by turning a lens on cultures and communities worthy of notice. Hen…
Full interview from Adapnation Podcast
Hosted by Steve Katasi
Subscribe to Steve’s podcast here: https://adapnation.io/
This podcast episode introduces you to this great force for good and explores…
Today’s episode is broken into three parts. The first thirty minutes talks Alastair’s backstory with drugs and alcohol addiction, the second thirty minutes is all about weight loss misconceptions and…
Full interview from The Healthy Commute Podcast
Hosted by Cormac Byrne
Subscribe to Cormac’s podcast here:
https://open.spotify.com/show/3GT2wJzaBVMB5X4lz4KjNi?si=9caLClrPQLydOisOCGfUzA
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This is another ‘press record and talk’ solo episode where I reflect on some of the things I learnt whilst visiting Vietnam. It is heavy on the mindset side of things so if you enjoy when I discuss t…
Full interview from The Powercast
Hosted by Charlie Johnson
Subscribe to Charlie's podcast here: https://podcasts.apple.com/gb/podcast/the-powercast-with-charlie-johnson/id1464623646
Brian has an am…
Sinéad is a blogger who has built a social media channels thanks to her amazingly positive outlook on life.
On top of blogging about fitness, mindset and makeup, she also talks a lot about mental hea…
Hosted by Tim and Jacko
Subscribe to the lads' podcast here: https://schoolofcalisthenics.com/2019/07/17/podcast-episode-85/
We believe callisthen…
Kris is a transformation specialist, entrepreneur, bodybuilder and iron man triathlete.
Kris is somebody that I’ve been personally followed for years ever since going through his bodybuilding.com 12-…
Full interview from The Other Side Of Perfect
Hosted by Joanne Larby
Subscribe to Joanne’s podcast here: https://www.theothersideofperfect.com/
Brian discusses how to utilise peak productivity and …
I’m currently travelling through Vietnam so today’s podcast is one I recorded just before I left.
My next BKF Online Program starts October 28th, the link is below for anyone that wants details on m…
From next week, the bonus episodes are going to be my guest appearances on other podcast but I’ve linked up with Ben Coomber for this bonus episode.
I try and upskill with qualifications and courses …
Dr Megan Rossi AKA The Gut Health Doctor qualified as a dietician back in 2009 and received her PHD with the Deans Award recognising her contribution to science in 2015. She is currently a research f…
Today is a special bonus episode for personal trainers I had a last-minute guest cancellation for my studio time in Dublin so I put up a DM about joining me on a podcast to ask any questions I could …
Chris is the co-founder and chief engineer at Kabuki Strength, an organisation devoted to optimising human performance. He was previously ranked number one in the world in various powerlifting discip…