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The Brian Keane Podcast - Podcast

The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Entrepreneur Mindset Nutrition Training Fitness Business Lifestyle Success Marketing Health & Fitness
Update frequency
every 3 days
Average duration
47 minutes
Episodes
734
Years Active
2016 - 2025
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My New Book 'Rewire Your Mindset' Is Available Now!

My New Book 'Rewire Your Mindset' Is Available Now!

My daughter Holly announces the release of my new book ahead of our weekend trip to London.

My New Book 'Rewire Your Mindset' is available now 

Click here for Amazon

Click here for The Book Deposit…

00:01:04  |   Sat 07 Dec 2019
BONUS: Brian Keane On His Daily Routine, Parenting and Net Benefits of Crazy Challenges!

BONUS: Brian Keane On His Daily Routine, Parenting and Net Benefits of Crazy Challenges!

Full interview from The Bonco Podcast

Hosted by Baz O’ Neill

Subscribe to the Bonco Podcast -https://www.podbean.com/podcast-detail/hjqwm-7f1e3/The-BONCO-Podcast

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Best selling a…

00:57:55  |   Fri 06 Dec 2019
#254: Kim Constable On Becoming The Sculpted Vegan, Building Self-Awareness And The Secret To Building Your Body!

#254: Kim Constable On Becoming The Sculpted Vegan, Building Self-Awareness And The Secret To Building Your Body!

Kim aka ‘The Sculpted Vegan’ is a vegan athlete, entrepreneur and mum of four. She currently has an Instagram following of over 254k followers.

Kim’s entrepreneurial journey began after her fourth ch…

01:08:12  |   Mon 02 Dec 2019
BONUS: Brian Keane Fitness Special– Creator Sessions Podcast (Dubai)

BONUS: Brian Keane Fitness Special– Creator Sessions Podcast (Dubai)

Full interview from Creator Sessions presented by Create Media Group   

Hosted by Tom Otton and Dia Hassan

Subscribe to the Creator Sessions podcast here: https://player.fm/series/creator-sessions

 

00:43:14  |   Fri 29 Nov 2019
#253: Marcus Smith On Making Yourself Mentally Tougher And Building The ‘Ultra’ Mindset!

#253: Marcus Smith On Making Yourself Mentally Tougher And Building The ‘Ultra’ Mindset!

Marcus Smith is an endurance athlete, ultra runner and motivational speaker 

 

Today’s episode is with someone who I look up to and admire greatly. When I’m trying to build my mental toughness, Marcu…

01:23:12  |   Mon 25 Nov 2019
#252: Sanjay Rawal On How To Change Your Relationship With Running!

#252: Sanjay Rawal On How To Change Your Relationship With Running!

Sanjay Rawal is a documentary filmmaker. He spent a decade in human rights philanthropy before realizing he could deepen his impact by turning a lens on cultures and communities worthy of notice. Hen…

01:02:06  |   Mon 18 Nov 2019
BONUS: Brian Keane - Extreme Endurance Pivot, Social Media Biz & Mental Toughness

BONUS: Brian Keane - Extreme Endurance Pivot, Social Media Biz & Mental Toughness

Full interview from Adapnation Podcast 

Hosted by Steve Katasi

Subscribe to Steve’s podcast here: https://adapnation.io/ 

This podcast episode introduces you to this great force for good and explores…

01:15:51  |   Fri 15 Nov 2019
#251: Alastair Harte on Drug Addiction, Accepting Yourself and Weight Loss Misconceptions

#251: Alastair Harte on Drug Addiction, Accepting Yourself and Weight Loss Misconceptions

Today’s episode is broken into three parts. The first thirty minutes talks Alastair’s backstory with drugs and alcohol addiction, the second thirty minutes is all about weight loss misconceptions and…

01:35:38  |   Mon 11 Nov 2019
BONUS: Brian Keane on Self Sabotage, How To Stop Caring What People Think and Not Comparing Your Chapter 1 To Somebody Else’s Chapter 20!

BONUS: Brian Keane on Self Sabotage, How To Stop Caring What People Think and Not Comparing Your Chapter 1 To Somebody Else’s Chapter 20!

Full interview from The Healthy Commute Podcast

Hosted by Cormac Byrne

Subscribe to Cormac’s podcast here:

 

https://open.spotify.com/show/3GT2wJzaBVMB5X4lz4KjNi?si=9caLClrPQLydOisOCGfUzA

 

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00:43:56  |   Fri 08 Nov 2019
#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)

#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)

This is another ‘press record and talk’ solo episode where I reflect on some of the things I learnt whilst visiting Vietnam. It is heavy on the mindset side of things so if you enjoy when I discuss t…

01:08:55  |   Mon 04 Nov 2019
BONUS: Brian Keane on how becoming a father gives you a bigger “WHY” to succeed from The Powercast

BONUS: Brian Keane on how becoming a father gives you a bigger “WHY” to succeed from The Powercast

Full interview from The Powercast

Hosted by Charlie Johnson

Subscribe to Charlie's podcast here: https://podcasts.apple.com/gb/podcast/the-powercast-with-charlie-johnson/id1464623646

Brian has an am…

00:56:32  |   Fri 01 Nov 2019
#249: Sinead Hegarty on Break Ups, Sex and Spiritual Awakening!

#249: Sinead Hegarty on Break Ups, Sex and Spiritual Awakening!

Sinéad is a blogger who has built a social media channels thanks to her amazingly positive outlook on life.

On top of blogging about fitness, mindset and makeup, she also talks a lot about mental hea…

01:08:19  |   Mon 28 Oct 2019
BONUS: Fitness, Mindset & Challenges with Brian Keane From School Of Calisthenics Podcast

BONUS: Fitness, Mindset & Challenges with Brian Keane From School Of Calisthenics Podcast

Full interview from School Of Calisthenics Podcast

Hosted by Tim and Jacko

Subscribe to the lads' podcast here: https://schoolofcalisthenics.com/2019/07/17/podcast-episode-85/

 

We believe callisthen…

01:05:28  |   Fri 25 Oct 2019
#248: Kris Gethin On Building Muscle Whilst Training For Ironman Triathlon!

#248: Kris Gethin On Building Muscle Whilst Training For Ironman Triathlon!

Kris is a transformation specialist, entrepreneur, bodybuilder and iron man triathlete.

Kris is somebody that I’ve been personally followed for years ever since going through his bodybuilding.com 12-…

01:02:57  |   Mon 21 Oct 2019
BONUS: Brian Keane talks motivation, productivity, turning insecurities into strength and body dysmorphia

BONUS: Brian Keane talks motivation, productivity, turning insecurities into strength and body dysmorphia

Full interview from The Other Side Of Perfect

Hosted by Joanne Larby

Subscribe to Joanne’s podcast here: https://www.theothersideofperfect.com/

 

Brian discusses how to utilise peak productivity and …

00:56:40  |   Fri 18 Oct 2019
#247: Calorie Restriction F*cking Up Hormones, Gym/Run Training Split, Caffeine Withdrawal, and Struggling To Stick To My Diet!

#247: Calorie Restriction F*cking Up Hormones, Gym/Run Training Split, Caffeine Withdrawal, and Struggling To Stick To My Diet!

I’m currently travelling through Vietnam so today’s podcast is one I recorded just before I left. 

My next BKF Online Program starts October 28th, the link is below for anyone that wants details on m…

01:00:34  |   Mon 14 Oct 2019
BONUS: How To Become A Qualified Nutritionist with Ben Coomber

BONUS: How To Become A Qualified Nutritionist with Ben Coomber

From next week, the bonus episodes are going to be my guest appearances on other podcast but I’ve linked up with Ben Coomber for this bonus episode.

I try and upskill with qualifications and courses …

00:39:44  |   Fri 11 Oct 2019
#246: The Gut Health Doctor Megan Rossi On Your Gut And How To Eat Yourself Healthy!

#246: The Gut Health Doctor Megan Rossi On Your Gut And How To Eat Yourself Healthy!

Dr Megan Rossi AKA The Gut Health Doctor qualified as a dietician back in 2009 and received her PHD with the Deans Award recognising her contribution to science in 2015. She is currently a research f…

00:55:22  |   Mon 07 Oct 2019
BONUS: Personal Training Business Q+A with Darren and Lorna

BONUS: Personal Training Business Q+A with Darren and Lorna

Today is a special bonus episode for personal trainers I had a last-minute guest cancellation for my studio time in Dublin so I put up a DM about joining me on a podcast to ask any questions I could …

01:07:41  |   Fri 04 Oct 2019
#245: The Mad Scientist Chris Duffin on Building Strength, Embracing Fear and Reinventing Yourself!

#245: The Mad Scientist Chris Duffin on Building Strength, Embracing Fear and Reinventing Yourself!

Chris is the co-founder and chief engineer at Kabuki Strength, an organisation devoted to optimising human performance. He was previously ranked number one in the world in various powerlifting discip…

01:04:00  |   Mon 30 Sep 2019
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