Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
Luke is a speaker, health & mindset coach, endurance adventurer and author.
Luke has ran through the Sahara desert, down Mt Everest, through a tropical Chinese forest without food or water and his …
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…Steve is an Irish Garda (Police) who has been documenting his weight loss journey on Instagram.
On top of having his weight story featured in national magazines and newspapers, Steve is also a can…
Chris is the host of the Modern Wisdom podcast, owns an events company in the UK and is a life coach who specialises in helping people to get more out of life.
His platforms talk about how to live a…
TJ is a plant-based human biologist (BSc) and nutritionist (MSc). He specialises in vegan and vegetarian nutrition and helping clients reach their potential by optimising their nutrition.
He is the…
Today’s bonus podcast is switching things up a little bit. Instead of talking all things health, fitness and mindset, we turn our attention to business; specially building an online personal training…
Larry is on online coach, creator of affiliate coaching and the host of the Gen Pop Podcast.
He has coached over 2,000 clients online and in person during the last 15 years. His goal is to continue …
Rob and Yvonne have been together for 20 years, married 12, and are the parents of two young boys.
Like so many couples and families out there, they fell into the trap of convenient food, takeaways a…
This is my appearance of my friend Shane Walsh’s podcast. In this episode, I’ve touched on topics that I haven’t previously covered when it comes to slimming clubs and fitness in particular. If weigh…
Today’s episode is a press record and talk solo mindset podcast
2020 has been a crazy year; but there’s always nuggets of gold to be found even in the most 0aunlikely of places. Today’s podcast is…
Today’s solo podcast is a training deep dive.
It goes through everything you need to know when it comes to training, cardio and creating your own workout program.
If you struggle with the training si…
Derval is an Irish former sprint hurdles athlete. She competed internationally in the 60 and 100 metres hurdles, and is the Irish national record holder in both events. She participated in two Indoor…
Maeve Madden is a model, actress, lifestyle and fitness blogger, personal trainer and qualified nutritionist.
She is also the founder of queen’s community where she been educating women to help them…
Mabel is a world most famous personal growth leader and teacher.
What has garnered her this global adulation is her ability to radically change people's lives through her system of getting them back…
Eoin known as Inusleoin online is a personal trainer who specialises in diabetes.
He’s been living with Type 1 Diabetes since 2012 (age 19) and he knows how difficult life can be with the condition.…
This was an incredibly enjoyable conversation with Larry Doyle on his Gen Pop podcast.
We go deep into the mindset side of covid 19 and some of the things to watch out for over the coming months.
C…
Charlie Johnson is an online transformation coach.
This is Charlie’s third appearance on the podcast. In episode 238, we talked about avoiding trigger foods, using yourself as a fitness experiment …
I recorded this podcast on Monday with the queen of 'stop complaining, nobody cares' Kim Constable.
As you'll hear from the start of the podcast, we literally just pressed record and started to chat …
Isabella is a Registered Associate Nutritionist (ANutr), certified Intuitive eating counsellor and qualified Nutritional Therapist (BANT, CNHC) with a special interest in disordered eating, food anxi…
I've been experimenting with this on my newsletter for the last month so I wanted to pop it on the podcast.
Personally, I learn so much from all of the podcasts that I do and wanted to capture my tho…