That Triathlon Life Podcast

This week we start out with our thoughts on the upcoming Ironman World Championships in Nice, France for the men. We then move onto your questions about persistent flat tires, creating safe routes wh…

This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber…

This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as…

This week we start by talking through the PTO US Open where Paula raced and placed 3rd! Not even a week later, she raced in Glasgow, Scotland at UCI Worlds in the time trial. After getting into both …

This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a h…

This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie …

This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap …

This week we start out with a very special announcement about Eric and Paula, talk about the release of our film with Foreign Rider, and then answer your questions about triathlon! To submit your own…

This week we have a special guest on the podcast! Eric's sister Elise is a former professional triathlete turned ultra runner who has completed multiple 100 mile races including recently finishing th…

This week we start off by talking a little about Paula's race, and her thought process throughout. Then we move onto your questions! Questions about hydration bladders in an Xterra, goggle fit, and m…

This week we answer you triathlon questions. Questions about running on new surfaces to help prevent injury, riding in heavy winds, debunking a myth about coca-cola, and more! To help support he podc…

This week we start with a little race recap from Eric on his Escape From Alcatraz experience where he got 2nd! We then discuss some TTL apparel updates and get right into your questions! This week we…

Thanks to everybody who left a review last week, helps the podcast a lot! This week we talked about how sports watches calculate your performance metrics, making sure you keep your iron levels in a h…

This week we start with some Bike Tech with Eric, and then get into your questions. Questions about how often you should replace your helmet, tire pressure at elevation, following drafting rules, and…

This year we spend the first 44 minutes recapping our epic race weekend where all 3 of us raced. After that, we get into questions about triathlon! Questions about dealing with mid-race dread, drafti…

This week we start out with some rapid fire, and then move onto your questions. Questions about using gravel tires on a road bike,  how much to adjust your wattage at altitude, and more! To help supp…

This week we spend the majority of the episode talking about the last few races Eric and Paula raced in the US and in Europe. Paula won St. Anthony's Triathlon, and then they both went to race in Ibi…

This week we start off with a lengthy discussion about doping in triathlon. On Monday, pro triathlete Collin Chartier was caught for taking EPO, a performance enhancing drug. As ugly as it is, it's a…

This week we have special guest Kate Courtney on the podcast to help us answer questions. Everything from Zwift riding, training with music, to sports psychology and therapy. To submit your own quest…

This week we are all together yet again, in Flagstaff, AZ. Back to a bit more normal podcast structure, we answer your questions about triathlon! This week we touched on gravel bikes as your do-it-al…