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That Triathlon Life Podcast - Podcast

That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Fitness Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
59 minutes
Episodes
183
Years Active
2022 - 2025
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Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!

Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!

This week we kick things off with the release of Eric and Nick’s film, Look For Things Where You Can Find Them, which will be available to watch on YouTube this Sunday. Watch it here 

We also share up…

00:57:41  |   Thu 10 Apr 2025
IM Oceanside 70.3 race recap, film screening recap, and more!

IM Oceanside 70.3 race recap, film screening recap, and more!

Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great l…

00:45:44  |   Mon 07 Apr 2025
Triathlon vs road bike watts, practicing race-day nutrition, and more!

Triathlon vs road bike watts, practicing race-day nutrition, and more!

This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:

  • Riding straight while in aero
  • W…
01:01:47  |   Thu 27 Mar 2025
Triathlon training with a national team, mobile bike tools, and more!

Triathlon training with a national team, mobile bike tools, and more!

The squad is back together—though Eric is battling some post-Patagonia food poisoning. We hear all about his epic experience filming with the Firefly Cycling Club and the wild journey that came with …

00:59:10  |   Thu 20 Mar 2025
Triathlon racing wheel depth, night sweats, power meter necessity, and more!

Triathlon racing wheel depth, night sweats, power meter necessity, and more!

This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some current events, a round of Swim Sets with Paula, and…

01:00:46  |   Thu 13 Mar 2025
Triathlon bike bags, tire inserts, racing, and more!

Triathlon bike bags, tire inserts, racing, and more!

This week, we huddled around the mic in California to chat about training, racing, and managing fatigue. We covered:

  • Carbon and aluminum disc brakes vs. rim brakes
  • Staying fit while on vacation
  • Last-min…
01:04:01  |   Thu 06 Mar 2025
When physical therapy works, when to use swim skins in a triathlon, and more!

When physical therapy works, when to use swim skins in a triathlon, and more!

This week, we dove into a variety of listener-submitted questions (and a few rabbit holes). We discussed:

  • How Eric’s PT for his labral tear is finally working
  • At what distance a swimskin becomes worth …
00:50:56  |   Thu 27 Feb 2025
Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

This week, we tackled a variety of triathlon topics from listener-submitted questions, including:

  • Using carbon-plated shoes for everyday training
  • How to utilize caffeine for training and racing
  • Can ibup…
00:51:14  |   Thu 20 Feb 2025
Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson

Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson

This week, we dive into Eric’s incredible 2nd-place finish at the Black Canyon Ultras 50K trail race! We’re joined by special guest Heather Jackson to break down the race experience, share insights o…

00:59:54  |   Thu 13 Feb 2025
Triathlon race massage timing, favorite biking and running socks, and more!

Triathlon race massage timing, favorite biking and running socks, and more!

This week, we kick things off with some triathlon news, Eric’s pre-race thoughts on the Black Canyon 50K, a round of rapid-fire questions, and then dive into listener-submitted topics. Here’s what we…

00:58:56  |   Thu 06 Feb 2025
Track cycling for triathlon, speed wobbles, Timbits, and more!

Track cycling for triathlon, speed wobbles, Timbits, and more!

This week on the podcast, Eric kicks things off with the latest triathlon news, we test his skills (and spelling) with the TTL Spelling Bee, and then dive into your hard-hitting triathlon questions. …

01:01:12  |   Thu 30 Jan 2025
Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!

Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!

This week, we dive into the dynamics of co-existing as an athlete couple and the unique realities that come with it. We also tackled a variety of topics, including:

  • Carbon-plated running sandals: they…
00:53:25  |   Thu 23 Jan 2025
Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

This week, we kicked things off with some triathlon news, followed by an intense round of “This or That,” and wrapped up with your listener questions. Topics we covered include:

  • Why some pro triathlet…
01:08:37  |   Thu 16 Jan 2025
Episode 150! That Triathlon Life Podcast

Episode 150! That Triathlon Life Podcast

Welcome to our 150th episode of That Triathlon Life! We did things a little differently this time to celebrate this milestone. We filmed the entire episode and brought you along for the ride. Watch i…

01:04:59  |   Thu 09 Jan 2025
Pacing a windy triathlon bike course, run shoe types, and more!

Pacing a windy triathlon bike course, run shoe types, and more!

Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:

  • Essential tools fo…
00:57:10  |   Thu 02 Jan 2025
Incorporating speed work for 70.3 triathlons, tubular tires, and more!

Incorporating speed work for 70.3 triathlons, tubular tires, and more!

For our holiday special episode this week, we kicked things off with some "Good Gift, Bad Gift" to keep it festive, and then moved on to your triathlon questions. This week, we discussed:

  • Our one word…
01:10:16  |   Thu 26 Dec 2024
IM 70.3 World Championship Taupō race recaps, Triathlon bike hydration solutions, and more!

IM 70.3 World Championship Taupō race recaps, Triathlon bike hydration solutions, and more!

This week, Paula and Nick both raced in Taupō at the Ironman 70.3 World Championships. We talked about their experiences racing as both a top professional and an eager amateur. After recapping their …

00:57:28  |   Thu 19 Dec 2024
TTL x Pro Tri News in New Zealand

TTL x Pro Tri News in New Zealand

This week we are all in Taupō, New Zealand! We thought it would be fun to switch things up a bit and do a collaborative episode with Kyle Glass from Pro Tri News. We chatted about travel, racing, the…

00:52:24  |   Thu 12 Dec 2024
Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions

Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions

This week, Zack Cooper joins us to chat about triathlon! Zack is a professional triathlete and a member of the TTL Devo team. With the Indian Wells race just a week away, we thought it would be the p…

00:57:09  |   Thu 05 Dec 2024
Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlo…

00:45:21  |   Thu 28 Nov 2024
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