That Triathlon Life Podcast
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
- Update frequency
- every 7 days
- Average duration
- 59 minutes
- Episodes
- 183
- Years Active
- 2022 - 2025
PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!
This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about:
- Racing both T100 and Ironman Series in …
Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
This week we cut straight to questions! Here's what we covered:
- Do professional triathletes use FTP?
- When to wake up and eat for a 6 AM race
- Gravel bike vs TT bike saddle height and fit
- How easy should a…
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon!
- Dealing with old dry tire sealant
- T100 San Francisco course
- D…
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race reca…
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
This week on the podcast, we answer your questions about:
- Strategy for the relay triathlon event in the upcoming Olympics
- How Eric and Paula use caffeine as a racing tool
- Where to mount a bottle on a bi…
Paula wins Ironman 70.3 St George!
Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits…
Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!
This week we are in St George, Utah, ready to watch Paula race!
First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on s…
Can you overswim a triathlon? Fueling on a mountain bike, and more!
This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, clean…
Trail running for triathletes, TT vs aero road helmets in the heat, and more!
This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to …
Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran
This week Eric and Paula are back in Oregon after 2 months in California. The first half of the episode is dedicated to Paula talking us through her thoughts and feelings during her race at IM 70.3 O…
Triathlon performance, recovery shakes, TT bike saddles, building a brand, working while being a professional athelete, and more!
This week we are recording from Oceanside, CA getting ready for Paula to race Ironman 70.3 Oceanside. We start out with some Bike Tech With Eric talking about rim depth in crosswinds, then we move on…
Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recovery on a hard training day, and more!
This week we are recording all in the same room in Ventura, CA! We start out with catching up on training and then move onto your questions. Questions about what the best bike computer for triathlon …
How much race pace running for 70.3 triathlon training, race day warmups, and more!
This week we start out with some Bike Tech with Eric regarding chain degreaser and lube, and then move onto more questions from our listeners! Questions about ideal cycling destinations, why pros put…
Paula races T100 Miami, race recap, hot and humid race tactics, racing in the dark, and more!
This week we hear all about Paula's race in Miami! We get a walkthrough of the whole race, and we get some questions at the end. Questions about the lack of race belts in the T100 races, riding on t…
Getting ready for the first triathlon race of the year, how much faster is swimming with a westuit, hookless wheels, and more!
This week, Paula is in Miami to race the first race of 2024 and the first ever race in the T100 series. After talking a bit about the race, we get to your questions about triathlon. Questions about h…
Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
This week we're all together in Ventura, CA. We talked about whether racing is a necessary part of being a triathlete, switching to tubeless tires, which chainring to stay in during erg mode, are aer…
T100 California Triathlon, breaking through mental walls in training, post race blues, efficient storage on the bike, and more!
This week we start with some hypotheticals regarding racing a marathon, then do some triathlon rapid fire, and finally move onto your questions. Questions about post Ironman blues, getting injured wh…
Triathlon run speed and carbon shoes, long open water swims, ideal carbohydrate absorption ratios, and more!
This week we keep it traditional, and answer your questions about triathlon! Questions about Xterra bike choice, tubeless tire inserts, what to do with old kits, 5km open water swims, minimum speeds …
Triathlon bike groupsets, aero calf sleeves, hilly courses, and more!
This week we talk triathlon and answer your questions! We talk about mountain bikes, cycling progression, pacing out a hilly course, being single in triathlon, cycling groupsets, transition and racin…
Improving your triathlon swim, the PTO T100 tour, under fueling during training, and more!
This week we are all together in Ventura, California! We start out by talking a bit about the winners of the #TTLKickChallenge, as well as the newly announced PTO T100 tour. We then do some rapid fi…