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That Triathlon Life Podcast - Podcast

That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Fitness Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
59 minutes
Episodes
183
Years Active
2022 - 2025
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Should your triathlon training happen in race order, are male and female triathletes paid equally, single vs dual sided power meters, and more!

Should your triathlon training happen in race order, are male and female triathletes paid equally, single vs dual sided power meters, and more!

This week we start out with an anatomy themed TTL Spelling Bee, and then move onto your triathlon questions! We discuss neck and shoulder pain while riding in the TT position, how important training …

01:18:02  |   Thu 25 Jan 2024
Triathlon wetsuit sizing, inner tube types, lactate testing, ideal bike for IM Nice, and more!

Triathlon wetsuit sizing, inner tube types, lactate testing, ideal bike for IM Nice, and more!

This week we answer your triathlon questions! Questions about what kind of inner tube to use,  how to deal with poor eyesight, how to pick the right wetsuit size, finding a group and location for ope…

01:09:57  |   Thu 18 Jan 2024
Indoor triathlon training, outdoor riding vs indoor riding, winter training camp locations, women's health, and more!

Indoor triathlon training, outdoor riding vs indoor riding, winter training camp locations, women's health, and more!

This week on the podcast we are all together in Bend, OR. We got to your questions about picking triathlon sponsors, pros interfering with each other's race,  form review, and more! To submit your ow…

01:06:25  |   Thu 11 Jan 2024
Our 100th Episode! Calling special triathlon guests, calling listeners for questions, and more! Thank you everybody!

Our 100th Episode! Calling special triathlon guests, calling listeners for questions, and more! Thank you everybody!

Watch this episode on youtube.com/@ThatTriathlonLife

This episode was a celebration of our 100th podcast! We were all together in Bend, OR and we thought it would be fun to call some people and chat t…

01:27:58  |   Fri 05 Jan 2024
Do professional triathletes take pre-workout, Do Eric and Paula stretch? Indoor vs outdoor aero testing and more!

Do professional triathletes take pre-workout, Do Eric and Paula stretch? Indoor vs outdoor aero testing and more!

Our last episode of 2023 and, as usual, we answered your questions about triathlon! Questions about just "jumping into a 70.3", taking photos and videos while training, what to do with bike tires whe…

00:49:37  |   Thu 28 Dec 2023
Triathlon wind tunnel improvements, breath control, SIM shorts, cold water acclimatization, and more!

Triathlon wind tunnel improvements, breath control, SIM shorts, cold water acclimatization, and more!

This week, for the holidays, we start by talking with Eric and Paula about their experience getting faster in the wind tunnel at Specialized. We discuss what changes they made to get more aerodynamic…

00:51:24  |   Thu 21 Dec 2023
TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!

TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!

This week we had 2023 TTL Devo team athlete Tom Davies on the podcast to see how his year in training and racing triathlon as a pro was! After Tom, at minute 37, Eric and Nick debrief their experienc…

01:18:05  |   Thu 14 Dec 2023
Treadmills for triathlon training, fixing disc break squeaking, relationships and triathlon, and more!

Treadmills for triathlon training, fixing disc break squeaking, relationships and triathlon, and more!

This week we are back to the three of us talking triathlon. We spent the episode answering your questions. Questions about pedal tightness, fancy treadmills, passion in triathlon, and more! To submit…

01:17:45  |   Thu 07 Dec 2023
Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!

Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!

After 7 Ironman victories, 16 70.3 victories, and finishing top 5 at Ironman world championships and 70.3 world championships 4 times each,  Heather Jackson is now winning ultramarathons and gravel r…

01:05:26  |   Thu 30 Nov 2023
Triathlon stocking stuffers, foot stress fractures, max heart rate, running with your dog, and more!

Triathlon stocking stuffers, foot stress fractures, max heart rate, running with your dog, and more!

This week we have a special, quick Thanksgiving episode. We start out with a call to action to vote in the PTO poll for best pro athlete content, (vote in Instagram stories here @professionaltriathle…

00:42:00  |   Thu 23 Nov 2023
Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many r…

00:57:37  |   Thu 16 Nov 2023
Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!

Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!

This week we spend almost the whole episode hearing about our races at IM 70.3 Los Cabos. There was a lot to talk about, and a lot to learn, so we hope you enjoy it. After the race recaps we also ans…

01:14:00  |   Thu 09 Nov 2023
Triathlon swim cadence, cold weather running, treadmill quality, and more!

Triathlon swim cadence, cold weather running, treadmill quality, and more!

This week we get mentally prepared to all go race Ironman 70.3 Los Cabos in Mexico and answer your questions. Questions about remembering workouts, using carbon bikes on a stationary trainer, using a…

01:16:40  |   Thu 02 Nov 2023
Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more!

Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more!

This week on That Triathlon Life podcast we get together to discuss your triathlon questions. Questions about how to cut your wetsuit to make it easier to take off in T1, how to approach little injur…

00:58:57  |   Thu 26 Oct 2023
Triathlon training variety, best smart trainer, self coaching, and more!

Triathlon training variety, best smart trainer, self coaching, and more!

This week we are all together in Bend, recording in the same room! We start by talking a little about the Women's Ironman World Championships in Kona, Hawaii. After some Bike Tech with Eric we move o…

01:26:19  |   Thu 19 Oct 2023
New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

This week we start with some BREAKING NEWS: Ironman is starting its own Pro Race Series where $1.7 million will be allocated at the end of the series to the top ranking athletes. We then go on to mak…

01:06:44  |   Thu 12 Oct 2023
Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

This week we start off by getting a recap of Nick's race at Malibu Triathlon, then do a TTL Spelling bee, and finally launch into your questions. Questions about alcohol, when to use or not use a wet…

01:09:14  |   Thu 05 Oct 2023
Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

This week we start by hearing about Paula's second win of the year over in Augusta, Georgia. After her race recap, we go on to answer your questions. Questions about swim rests, swim drafting off of …

01:07:58  |   Thu 28 Sep 2023
Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

This week we are back to our regular format, answering your questions about triathlon! Questions about upgrading an aluminum bike vs buying a new carbon bike,  ketones, picking pro races, and more! T…

01:10:37  |   Thu 21 Sep 2023
Crank lengths in triathlon, getting sick before a race, cramps, and more!

Crank lengths in triathlon, getting sick before a race, cramps, and more!

This week we start with some Bike Tech with Eric, and then move onto your questions about triathlon! Questions about adjusting to time zones and climate for a race, how to manage tubeless tires, dog …

00:52:16  |   Thu 14 Sep 2023
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