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That Triathlon Life Podcast - Podcast

That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Fitness Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
59 minutes
Episodes
183
Years Active
2022 - 2025
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T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!

T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!

This week, we get Paula's take on what it was like racing the T100 series this year and how it compares to her experience racing middle-distance triathlons in the past. We introduce a new segment: Sw…

01:03:17  |   Thu 21 Nov 2024
Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to …

01:02:18  |   Thu 14 Nov 2024
Bilateral breathing in triathlon, pro triathletes racing ultras, and more!

Bilateral breathing in triathlon, pro triathletes racing ultras, and more!

This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general …

01:03:18  |   Thu 07 Nov 2024
Men's Ironman World Championships in Kona, buying high end used bikes, and more!

Men's Ironman World Championships in Kona, buying high end used bikes, and more!

This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discuss…

01:03:08  |   Thu 31 Oct 2024
T100 Lake Las Vegas Triathlon, virtual bike fits, and more!

T100 Lake Las Vegas Triathlon, virtual bike fits, and more!

This week, we recorded the podcast together, outside, in Mammoth, CA! We huddled together and got a race recap for the challenging T100 Lake Las Vegas race that took place a couple days prior. Paula …

00:59:54  |   Thu 24 Oct 2024
Triathlon vs road bike position, how a taper should feel, and more!

Triathlon vs road bike position, how a taper should feel, and more!

This week, Paula is in Portland, OR for the On Athlete Summit, Nick and Eric are trail running in the Front Range Mountains in Colorado shooting a scene from their film. As usual, we got to chat abou…

00:45:13  |   Thu 10 Oct 2024
Paula races the T100 Ibiza Triathlon, chainring sizes, and more!

Paula races the T100 Ibiza Triathlon, chainring sizes, and more!

This week, we hear all about Paula's race in Spain at the T100 Ibiza triathlon! We are back at our respective homes this week and after the race recap, we dig into your questions! This week we talk a…

01:03:50  |   Thu 03 Oct 2024
Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!

Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!

This week, Eric and Paula are in Ibiza, Spain, getting ready to race T100 Ibiza! This past weekend, Paula competed in the time trial in UCI World Championships, so we started with her story about the…

00:55:01  |   Thu 26 Sep 2024
TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!

TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!

This week we did our best to piece together an episode in three different places. Eric and Paula were recording from Switzerland with small handheld mics, Nick was without electricity in LA, and our …

00:53:05  |   Thu 19 Sep 2024
Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!

Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!

This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about:

  • What do pros do with t…
00:51:36  |   Thu 12 Sep 2024
Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!

Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!

This week we covered a ton of questions but started with some Bike Tech With Eric beforehand. This week we talked about:

  • How to fix grinding gears when on the trainer
  • Qualifying for World Championships…
01:11:49  |   Thu 05 Sep 2024
Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!

Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!

This week we start out with a TTL Spelling Bee: fueling edition. In the middle of the episode, we challenged ourselves to draw the TTL logo from memory (and with our eyes closed) We then move onto yo…

00:56:40  |   Thu 29 Aug 2024
Running advice for triathletes, pro triathlete eating practices, and more!

Running advice for triathletes, pro triathlete eating practices, and more!

This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions…

01:03:34  |   Thu 22 Aug 2024
Power pedals for triathletes, crit racing, Eric and Paula get married, and more!

Power pedals for triathletes, crit racing, Eric and Paula get married, and more!

This week, we start by talking about the magic that was Eric and Paula's wedding, and then we move on to your questions. This week we talked about:

  • Racing when feeling unprepared
  • Other potential race d…
01:02:15  |   Thu 15 Aug 2024
Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!

Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!

This week we start by talking generally about the men's and women's race at the Olympics, and then we get to your listener submitted questions. This week we discuss:

  • Water quality issues at the Olympi…
00:53:06  |   Thu 01 Aug 2024
Eric Races the High Cascades 100, buying a used carbon bike, and more!

Eric Races the High Cascades 100, buying a used carbon bike, and more!

This week we start out with some "Bike Tech With Eric" and then we move on to your questions! This week we discussed:

  • What to look for when buying a used carbon bicycle
  • Wheather or not ceramic componen…
01:02:54  |   Thu 25 Jul 2024
Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!

Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!

This week we had a classic TTL episode for you. We played our new game "Shred or Bed" and then moved on to your questions. This week we talked about:

  • Running without a watch.
  • Bike setups to neutralize …
01:02:02  |   Thu 18 Jul 2024
Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!

Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!

This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your qu…

01:03:50  |   Thu 11 Jul 2024
Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!

Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!

This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your …

00:57:12  |   Thu 04 Jul 2024
Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale

Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale

This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her…

01:13:46  |   Thu 27 Jun 2024
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