1. EachPod

That Triathlon Life Podcast - Podcast

That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Fitness Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
59 minutes
Episodes
183
Years Active
2022 - 2025
Share to:
Long distance triathlon races, running shoe fit, fueling for a 4k morning swim, race aid stations, and more!

Long distance triathlon races, running shoe fit, fueling for a 4k morning swim, race aid stations, and more!

This week, thanks to our subscribers, we have a brand new recording setup for Eric and Paula in Bend! We start out with some fun This or That with TTL, and then move right onto questions. Questions a…

01:08:06  |   Thu 17 Nov 2022
How fast do professional triathletes swim, are fancy bike parts worth it in triathlon, Ironman 70.3 Indian Wells tips, and more!

How fast do professional triathletes swim, are fancy bike parts worth it in triathlon, Ironman 70.3 Indian Wells tips, and more!

This week Paula surprises us with a new segment called “Pop Quiz with Paula” and then we go right into your questions. Questions about clipping into your shoes in T1, using stationary bikes with powe…

01:02:58  |   Thu 10 Nov 2022
Paula gets 2nd at Ironman 70.3 World Championships, racing in the cold, cadence, sweating into your visor, and more!

Paula gets 2nd at Ironman 70.3 World Championships, racing in the cold, cadence, sweating into your visor, and more!

This week we are over the moon with Paula's 2nd place finish at Ironman 70.3 World Championships in St. George, Utah. We spend the first 30 minutes recapping Paula and Eric's races, so feel free to s…

01:05:11  |   Thu 03 Nov 2022
Triathlon Ironman 70.3 World Championships pre-race, chain lube vs wax, race morning rituals, training zones, and more!

Triathlon Ironman 70.3 World Championships pre-race, chain lube vs wax, race morning rituals, training zones, and more!

We're all in the same room this week! Recording from IM 70.3 World Championships in St. George, Utah. Both Eric, and Paula are racing this weekend so we spent a little time talking logistics and pre …

00:54:36  |   Thu 27 Oct 2022
Triathlon bang for your buck upgrades, riding with traffic, swimming with one arm, and more!

Triathlon bang for your buck upgrades, riding with traffic, swimming with one arm, and more!

This week we start out with some "this or that with TTL" and then move right on to your questions! Questions about being a mom and racing competitively, using the Lever treadmill system for injury an…

01:06:20  |   Thu 20 Oct 2022
Triathlon bike vs TT bike, meal prep, carbon shoes for slower runners, and more!

Triathlon bike vs TT bike, meal prep, carbon shoes for slower runners, and more!

This week we let out our post Kona blues, and answer some of your triathlon questions. Questions about why a professional would need a coach when they already have so much knowledge, winter triathlon…

01:04:13  |   Thu 13 Oct 2022
Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more!

Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more!

This week we finally introduce an option to support the podcast at: https://thattriathlonlife.com/podcast

We make our Kona predictions, play a round of TTL Spelling Bee, and then move straight on to …

01:06:37  |   Thu 06 Oct 2022
Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more!

Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more!

This week we start out with Eric giving us his expert opinions on tires in our "Bike Tech with Eric" segment. After that, straight into questions about Triathlon! How often Eric and Paula do speed wo…

00:57:45  |   Thu 29 Sep 2022
Paula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more!

Paula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more!

This week we start with Paula going over the triathlon she raced in Dallas, then we introduce a new segment called "hot or not", and finally we get to your questions about triathlon! we discuss if it…

01:04:14  |   Thu 22 Sep 2022
Eric Wins Ironman 70.3 Santa Cruz Triathlon, Nick DNFs Ironman Wisconsin

Eric Wins Ironman 70.3 Santa Cruz Triathlon, Nick DNFs Ironman Wisconsin

This week we changed the format of the podcast a bit to give the full run down of the two triathlons the boys raced. First Eric's big win in Santa Cruz and then Nick's tragic defeat at Ironman Wiscon…

01:08:32  |   Thu 15 Sep 2022
Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more!

Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more!

This week Eric and Nick gear up to race triathlons this weekend. Eric is racing IM 70.3 Santa Cruz and Nick is doing his first Ironman in Wisconsin! Paula hits the boys with some rapid fire questions…

00:58:48  |   Thu 08 Sep 2022
100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!

100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!

This week we start out with a recap of a 100 mile ultra running race that Eric's sister competed in, then some Bike Tech with Eric about wheels and tires, and finally we move on to your questions abo…

01:01:41  |   Thu 01 Sep 2022
Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!

Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!

Paula crushes at The Collins Cup triathlon where she won her matchup! Paula gives us her rundown of the race and then we move onto questions. We then get right into your questions about what to do wi…

01:04:04  |   Thu 25 Aug 2022
Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special v…

01:05:59  |   Thu 18 Aug 2022
Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions a…

01:03:16  |   Thu 11 Aug 2022
Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our…

01:05:52  |   Thu 04 Aug 2022
Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out ht…

00:54:58  |   Thu 28 Jul 2022
Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questio…

00:57:01  |   Thu 21 Jul 2022
Triathlon swimming help, tips on creating Strava routes, transitions, and more!

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pi…

00:47:47  |   Thu 14 Jul 2022
Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

This week we are back into our groove, answering your questions about triathlon. We start with  "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL g…

01:02:20  |   Thu 07 Jul 2022
Disclaimer: The podcast and artwork embedded on this page are the property of That Triathlon Life. This content is not affiliated with or endorsed by eachpod.com.