STRESSPROOF Podcast

I’m going to read the summer challenge to ya’ll in a two part series.

You see, every Friday, in the month of June, I have been (and will be for two more weeks) sending out a short and simple summer s…

Join me in my LIVE training this Thursday, 6/15, at 10am PST!

https://zoom.us/webinar/register/WN_QBxo-UE9ToezelRJ6Z9LRQ 

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When was the last time you truly felt ALIVE? The rush of connection to y…

Register here: https://zoom.us/webinar/register/WN_QBxo-UE9ToezelRJ6Z9LRQ 

I'll be doing my signature training LIVE this Thursday, 6/15, at 10am PST!

We'll be covering:

• The hidden mistakes you may b…

Did you know there are two major ways in which people receive feedback?

That’s right.

Most people fall into a category of using an Internal Compass or an External Compass and depending on which you u…

Ever feel like you’re trying SO hard to fix this one problem in your environment or maybe even about yourself and yet…. No matter how hard you try things just don’t seem to change?

If you’re nodding …

Believe it or not we all are operating from a ‘Work Manual’ that is dictating how we feel about our day, job, team, and work.

If you’re frustrated at pointless meetings being booked on the calendar o…

Most people give up on their ambitions and career goals because they believe you’re either wired to handle stress and thrive in chaotic environments - or not.

Unfortunately, this type of thinking has…

Most people stuck in the Stressed Success Cycle make this hidden mistake hoping it will solve the problem, only to realize later it was keeping them stressed.

And that is….

Fast Action.

Fast Action i…

What if you could borrow from your FUTURE dreams? 

Instead of waiting around for some future thing or person to be in your life, what if you could live every day, TODAY, as if you are living your dre…

So you quit your job… now what?

Do we go back to work? Take a sabbatical? What do we do with all this time? What is my purpose?

These are all the types of questions you might be asking yourself (or a…

Life Pivots. They’re bound to happen and you’ve probably been through a couple already.

In this episode I’m breaking down how I think about Life Pivots and the simple philosophy that has helped me to…

Ever say ‘maybe’ or ‘not now’ only to turn back around and do it anyway?

Don’t worry, you’re not alone. So many Empathic Executives find that this was one of the hardest lessons they had to learn (an…

All right, I have to read something for you all. Because I think there are a lot of you that can relate a SO MUCH to this student, especially if you’ve been thinking about getting coached or joining …

Ever wondered why a wicked smart and highly functioning adult like yourself…. Feels too much?

If you’re finding it exhausting to be “aware” of these feelings (yours and others!) and it’s impacting yo…

If you’re wondering why more areas of your life suddenly feel “blah” despite the fact that you’re a go-getter and a very positive person, well… you may be unknowingly transferring negative emotion.

W…

Are meetings (and maybe the people in them) a major source of stress for you? If so, this episode of the Stressproof Podcast was created just for you!

Inside this episode I am going to reveal why try…

It’s something no one wants to hear but unfortunately it’s true… finally arriving “there” somewhere in the future does not mean problems don’t exist.

I know.

It’s sad.

But when you take a moment to l…

Isn’t it exciting when you learn something out of this world and it opens your eyes to seeing the world in a completely NEW way?

Well, if you’ve felt this before then I’m willing to bet that you migh…

In this episode I am reviewing a fundamental principle to becoming Stressproof.

We will be reviewing Personalization and how it is running the show in the background of our lives, whether we realize …

This morning, I was so fired up that I told everybody that is signed up on my email list that I wanted to talk to them. Yes, that was the title of the email.

And I am STILL so fired up, about what I …