Slimming World Podcast
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
- Update frequency
- every 13 days
- Average duration
- 35 minutes
- Episodes
- 263
- Years Active
- 2018 - 2025
103: Listeners' Questions November 2020
The countdown to Christmas begins, as Anna and Clare read out more of our listeners' lightbulb moments and weight loss celebrations.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Pro…
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Pro…
01:10:36 |
Mon 09 Nov 2020
102: Funfilled and Fulfilled
Is the food you're cooking still exciting you? This is an episode reiterating our message of choice over deprivation. Of making you realise that losing weight can be fun! And reminding you that follo…
00:24:40 |
Mon 02 Nov 2020
101: What Scares You
What's holding you back right now? Are old dieting hang ups sabotaging your progress? Are you afraid of what happens next once you reach your target weight?
Ahead of Halloween, Anna and Clare go wa…
Ahead of Halloween, Anna and Clare go wa…
00:22:23 |
Mon 26 Oct 2020
100: Mind-Full Eating
How conscious are you when you give into your sugar cravings? Do you even realise how quickly you're eating? Do you eat at a table without your phone or tv? And when was the last time you really real…
00:34:32 |
Mon 19 Oct 2020
99: Listeners' Questions October 2020
If autumn's arrival is making you feel down and dark, Anna and Clare's bitesize mojo will lighten your mood with some amusing responses to this month's Listeners' Questions!
Presented by Clare Freem…
Presented by Clare Freem…
01:02:23 |
Mon 12 Oct 2020
98: Things You Never Noticed
When was the last time you read your Slimming World pack from cover to cover? No, we mean REALLY read it?! It's Clare's last week of being 36 so her and Anna pick out '36 things you never noticed' in…
00:43:28 |
Mon 05 Oct 2020
97: SPeed Up Your Progress
Boom: 10 tasty Extra Easy SP recipes from Clare and Anna to give your weight loss journey a boost AND keep your plate looking pretty! From falafel burgers to cauliflower lentil dahl, the gals get exc…
00:40:54 |
Mon 28 Sep 2020
96: Cheers! Salute! Prost!
Could what you’re drinking be sabotaging your weight loss without you even realising? Anna and Clare introduce a day in the life of ‘Kez’ for a shocking quiz that reveals the hidden syns behind most …
00:34:52 |
Mon 21 Sep 2020
95: Listeners’ Questions September 2020
From Australia to the Outer Hebrides…cycling wins to diamond celebrations, Anna and Clare sift through the listeners’ questions bag to hear what’s on the minds of Slimming World members this month.
01:03:42 |
Mon 14 Sep 2020
94: Day One
What advice would you have for someone starting their Slimming World journey? Whether you’re rejoining a ‘real life’ group or are happy to draw the line after a big gain over lockdown - this episode …
00:37:02 |
Mon 07 Sep 2020
93: Easy As Riding A Bike
Clare’s finally convinced Anna to get her leg over…a bike that is! Walking/cycling along an old railway line in the Peak District, they discuss the importance of creating long-term lifestyle habit ch…
00:41:43 |
Mon 31 Aug 2020
92: Try Something New
Banana blossom, silken tofu and ugli fruit… Anna and Clare sift through the Slimming World book and pick out five items they’ve never heard of and never tried before! What unknown free food and speed…
00:39:40 |
Mon 24 Aug 2020
91: Using Past Progress to Plan for Your Future
Your best week in review. When you’ve lost your mojo let’s look back at when you WERE nailing it, and factor this into your plan for the upcoming month. [The ten steps Anna mentions are also shared o…
00:29:17 |
Mon 17 Aug 2020
90: Listeners’ Questions August 2020
From managing the expectations of others, to mixing up your meals…Anna and Clare sift through your thoughts on this month’s Listeners' Questions.
Presented by Clare Freeman and Anna Mangan.
Produc…
01:07:09 |
Mon 10 Aug 2020
89: Speed Food Secrets
What difference does speed food really make to your weight loss? If free food is your friend, then is speed food a kick-ass sister?
Anna and Clare share secrets of how they prioritise speed food wh…
00:33:30 |
Mon 03 Aug 2020
88: How Committed Are You?
Do you really want to lose weight? No - we mean REALLY want to? Do you really believe you’ll get to target and stay there - or is this just yet another diet because you ‘should’ be slimmer?
Anna an…
00:48:52 |
Mon 27 Jul 2020
87: Photos: Love or hate them?
How far would you go to avoid having your photo taken? Do you look back at key moments in your family history and wonder “where am I”? Are all your photos headshots [only taken with good lighting, fu…
00:32:35 |
Mon 20 Jul 2020
86: Feel The Fear
What has being overweight stopped you doing? What has losing weight enabled you to do that you'd never imagine yourself doing before? The legendary author Susan Jeffer once wrote the book 'Feel The F…
00:42:00 |
Mon 13 Jul 2020
85: Listeners' Questions July 2020
Exam time stress, the problem with perfection, honesty vs denial, and some incredible stories of overcoming diabetes… Just a handful of subjects discussed on this month’s Listeners’ Questions.
Two …
01:04:08 |
Mon 06 Jul 2020
84: Emergency Planning: Preparing For ‘Real Life’
As pubs, cafes and restaurants begin to reopen across England on the 4th July - how are you anticipating the temptations which could trip you up in coming weeks? Is the thought of returning to ‘norma…
00:49:18 |
Mon 29 Jun 2020
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