Slimming World Podcast

Nearly target, struggling at target and feeling down as the dark nights descend…There are a few themes around September’s Listeners’ Questions episode. Thanks for all of your contributions, keep send…

Sorry if you're a crocheter, Clare still needs convincing on this one... However, there are tons of other tips and tricks from Anna, Clare and our listeners on how to beat boredom eating - with and w…

Do you struggle with ‘comparisonitis’, or does using social media help keep you on track? 

Is it a place you come to learn, or somewhere you find yourself being distracted? 

Are the endless photo…

Warning: This one is raw, unedited and contains lots of tears. Don't listen just yet if you're feeling a bit sensitive!

Anna is a poorly bear & Clare has hit a personal milestone, but it's left her…

What to do when the scales go the wrong way - either deserved or unexpected. It happens to us all at some point on our weight loss journey, but it doesn't make it any easier to digest.

Anna and Cla…

No dancing required. Just a pen and a post-it/other type of recyclable piece of paper....

On a tram trip across Manchester, Anna and Clare get deep over their reasons why, what's really motivati…

All aboard! Anna and Clare gatecrash the #SWGolden bus visit in Manchester's Piccadilly Gardens.

This episode is sprinkled with your comments, a peek at a cooking demonstration and not one, but two…

What is gluten, how to cook without it Slimming World style and why all restaurants are legally obliged to tell you an allergy ingredients.

Plus, Anna gives Clare an insight into consultant trainin…

Sometimes, it all gets a bit too much. And this week, both Anna and Clare were simply feeling overwhelmed.

So in another glamorous car park location somewhere in Manchester, the gals openly share …

Try something new everyday. That’s what we’re told will keep ourselves motivated when losing weight…

But how do we shake out of a rut and step into the unknown when frankly it’s easier to stay in o…

Tracking, calorie counting, macros calculations… There are so many ways of logging your food intake - whether losing weight on the Slimming World plan or another route. But does it help or hinder you…

How are you approaching your summer holiday? Is it a case of saying bye bye Slimming World altogether, or are you willing to make a few sacrifices to not throw your hard work away?

Finding a new wa…

We reveal the things really on your minds, as more of you than ever before reach out with your listeners' questions!

Email us [email protected] or connect on our Instagram page: @slimm…

Anna and Clare go on a park date. Are weekends your downfall? Are you listening on a Monday morning realising you’ve used pretty much all of your syns on Friday and Saturday night, wondering how your…

It’s not just about being single or living on your own, loneliness can also leave us feeling like an outsider as we become the people we want to be, not who we were. From your start point to the end …

Guilt, struggles, off plan vs on plan thinking, getting stuck in expensive dresses in changing rooms, stories of how some of you are meeting other Slimming World podcast listeners and we share more o…

Visualisation. Ever tried it? The biggest barrier we often have to overcome when it comes to weight loss is managing our own mind. So how do we put steps in place to stop our inner chimp for talking …

Pubs, restaurants or take outs…how far do those 15 syns go when it comes to eating out and staying on plan? Anna and Clare head to a popular pub chain for their dinner on another Sunday date. They de…

SP: Love it or hate it? Anna’s sold, Clare’s not so sure.

What exactly is SP and how does it work? If you’re looking for a boost in your weight loss, then the extra easy SP plan on Slimming World m…