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Slimming World Podcast - Podcast

Slimming World Podcast

 ASFB Productions

'A group between group' made by and for Slimming World members, with Anna and Clare!



If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.



Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Society & Culture Nutrition Health & Fitness Fitness & Nutrition Personal Journals
Update frequency
every 13 days
Average duration
35 minutes
Episodes
262
Years Active
2018 - 2025
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61: Free Food Is Your Friend PLUS Our Exciting Announcement

61: Free Food Is Your Friend PLUS Our Exciting Announcement

Who will win the Anna vs Clare Free Food Festival Podcast Cook Off?! Plus, it's official - we can finally share with you our exciting news: from today we're sponsored by Slimming World! More info on …
00:39:40  |   Mon 03 Feb 2020
60: Listeners' Questions January 2020 (Slimming World Podcast)

60: Listeners' Questions January 2020 (Slimming World Podcast)

Another year another month of YOUR Slimming World questions and comments! Put the kettle on and have a posh coffee with us whilst you listen.
Presented by Clare Freeman and Anna Mangan. Produced by A…
00:48:35  |   Mon 27 Jan 2020
59: Let's Get Moo-ving

59: Let's Get Moo-ving

Body magic, exercise, activity...whatever you want to call it! In a rare moment, Clare convinces Anna to go on an almost country walk in her leopard print trainers as they discuss why moving more mat…
00:36:34  |   Mon 20 Jan 2020
58: Alcohol Alternatives

58: Alcohol Alternatives

DryJanuary, Stoptober, Alcohol Free, Booze Free... More and more people are getting curious about their relationship with alcohol? And it's definitely that time of year where more people ditch the vi…
00:42:00  |   Mon 13 Jan 2020
57: What Being In Group Really Means At Slimming World

57: What Being In Group Really Means At Slimming World

The power of group, image therapy, community, tribe... all phrases often used by Slimming World consultants and members. But why? What difference does losing weight with a bunch of like-minded souls …
00:31:10  |   Mon 06 Jan 2020
56: Listeners’ Questions December 2019

56: Listeners’ Questions December 2019

Happy 1st Birthday to Slimming World Podcast! This episode is filled with your questions and comments.
You can send us more of your thoughts via instagram @slimmingworldpodcast or email SlimmingWorld…
00:48:25  |   Mon 30 Dec 2019
55: Winner Winner Chicken Dinner

55: Winner Winner Chicken Dinner

What do you have to show for 2019? What are the wins you're proud of? The things you'd like to work on? And your dreams for 2020?
Anna and Clare reflect on their last 12 months, back together just be…
00:26:36  |   Mon 23 Dec 2019
54: Plan Plan Plan and Plan Again

54: Plan Plan Plan and Plan Again

Anna flies solo with some top tips on making practical steps to protect your weight loss with free food, and preparing for the inevitable pitfalls of a busy and sometimes emotional Christmas period.
…
00:19:33  |   Mon 16 Dec 2019
53: Savvy Syns At Christmas

53: Savvy Syns At Christmas

Listener Beth asks how to use her syns guilt free and avoid playing catch up. Anna stresses the importance of free food on the Slimming World plan... all whilst having a hand massage! 

Presented by …
00:15:52  |   Mon 09 Dec 2019
52: Let's Go Clothes Shopping

52: Let's Go Clothes Shopping

The one where we get semi-naked, get a bra fitting and have a personal stylist magic up some new outfits for us!
Clare's got a big do coming up, and now she's 5 stone lighter she's in desperate need …
00:27:01  |   Mon 02 Dec 2019
51: How To Survive A Christmas Party on Slimming World!

51: How To Survive A Christmas Party on Slimming World!

Are you someone who’s looking forward to letting your hair down, or is Christmas a time you dread? Whether you’re looking for smart ways to protect your weight loss or a few quick wins to treat yours…
00:24:14  |   Mon 25 Nov 2019
50: Listeners' Questions November 2019 (Slimming World Podcast)

50: Listeners' Questions November 2019 (Slimming World Podcast)

You ask, we answer. Some chat about eating before weigh in, doing Slimming World on a budget and another inspirational quote… “Maybe the journey isn’t about becoming anything.”

Presented by Clare F…
00:30:37  |   Mon 18 Nov 2019
49: Fibre & Healthy Extra B on Slimming World

49: Fibre & Healthy Extra B on Slimming World

What difference does fibre really make to your weight loss? Anna and Clare offer some Healthy Extra B inspiration sprinkled with oats and breadcrumbs for you. 

Presented by Anna Mangan and Clare Fre…
00:29:46  |   Mon 11 Nov 2019
48: Shoulds & Expectations

48: Shoulds & Expectations

Are you beating yourself up because you think you should be further ahead than you are? Whether it’s a dose of comparisonitis or you’re falling victim to setting unrealistic expectations, Anna and Cl…

00:40:52  |   Mon 04 Nov 2019
47: Vegan & Plant Based Diets

47: Vegan & Plant Based Diets

Curious to know how a vegan can lose weight with Slimming World? We are too.

Clare's signed up to Cancer Research's VegPledge to do the whole of November plant-based. Tons of our listeners have giv…

00:29:35  |   Mon 28 Oct 2019
46: Every Mind Matters

46: Every Mind Matters

Some days we feel blue. Some days we just feel off. And some days we feel lost.

Anna and Clare have both been there, plenty of times.

So in light of Every Mind Matters - Slimming World's new camp…

00:35:31  |   Mon 21 Oct 2019
45: Listeners' Questions October 2019 (Slimming World)

45: Listeners' Questions October 2019 (Slimming World)

How to pick your target weight, tricks to stop self-sabotage and how to get your head to catch up with your body...

Contains plenty of knicker talk and toilet humour.

Presented by Anna Mangan and…

00:57:12  |   Mon 14 Oct 2019
44: What Do You Know?

44: What Do You Know?

Our past behaviour predicts our future behaviour… So grab a pen, paper & your Slimming World book, and join Clare looking over the last 11 weeks of our weight loss journey as we look ahead to what ou…

00:18:02  |   Mon 07 Oct 2019
43: Why Sleep Matters

43: Why Sleep Matters

Hit a wall in your weight loss? Struggling with getting enough shut-eye?

Anna and Clare look into the impact a lack of sleep has on us mentally and physically.

Presented by Anna Mangan and Cl…

00:31:32  |   Mon 30 Sep 2019
42: Birthdays - yours, ours and Slimming World's!

42: Birthdays - yours, ours and Slimming World's!

Happy 50th Birthday Slimming World, plus how to survive a birthday celebration - be it yours or someone else’s! Do you really want your cake? Or are there other ways you could be ‘treating’ yourself …

00:27:41  |   Mon 23 Sep 2019
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