Slimming World Podcast
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
- Update frequency
- every 13 days
- Average duration
- 35 minutes
- Episodes
- 263
- Years Active
- 2018 - 2025
164: Body Magic: Make Your First Move
After a sluggish month of extra portions and Christmas parties, Anna and Clare get up off the sofa and have a stab at the new Body Magic videos available in the Slimming World members area. Dressed i…
00:33:37 |
Mon 27 Dec 2021
163: Exciting News for 2022!
Hello, a quick note from Anna and Clare to share our news about being able to listen to our podcast via Slimming World's LifeLine Online and the app from January 2022! Plus how we're making a bonus m…
00:03:28 |
Thu 23 Dec 2021
162: It's A Wrap!
How have the last 12 months faired for you? What can you cross off the list? How can you celebrate where you are and not what's left to come? Grab your journals, as Anna and Clare share their 2021 wi…
00:29:48 |
Mon 20 Dec 2021
161: Listeners' Questions December 2021
Surviving a Christmas party, working away at conferences and banishing the word "just"....Anna and Clare sift through more of your questions, comments and lightbulbs moments for the final Listeners' …
01:03:41 |
Mon 13 Dec 2021
160: How To Stay Slim For Life
Meet Linda Stearn, Slimming World's newly crowned Diamond Member of the Year. She tells Anna and Clare how she lost a life-changing 7st and has kept it off for 12 years.
Whether you're still en route…
Whether you're still en route…
00:49:57 |
Mon 06 Dec 2021
159: The Greatest Gift You Can Give Yourself
Whilst doing a spot of Christmas shopping, Anna and Clare reflect how more of us need to be kind to ourselves during the festive season. How can you celebrate your weight loss journey so far? How do …
00:25:59 |
Mon 29 Nov 2021
158: Listeners' Questions November 2021
This time we've celebrations galore! From half stone awards, to platinum Body Magic to the crowning of the new Mr Sleek and Miss Slinky's in group! Plus we discover another Speed Free miniature fruit…
00:56:03 |
Mon 22 Nov 2021
157: The Countdown To Christmas Is On
Our listener Michelle is in need of some Christmas survival strategies. So over a steaming cup of coffee, Anna and Clare talk through easy swops to make when out celebrating, to ensure we all make th…
00:37:20 |
Mon 15 Nov 2021
156: Your Best Week Ever
When you're really 'on it' what does that look like? Are you doing YOUR world or Slimming World?! Armed with a bustling inbox filled with your inspirational tips, Anna and Clare debate what transform…
00:34:15 |
Mon 08 Nov 2021
155: Taking Your Health Seriously
"Don't wait until you're in the back of an ambulance to do something about your weight."
When a serious health condition threatened his life, Ken McLeod decided it was time to tackle his weight once …
When a serious health condition threatened his life, Ken McLeod decided it was time to tackle his weight once …
00:37:10 |
Mon 01 Nov 2021
154: Spice Up Your Life
Are you a fan of onion bhajis and a cheeky Friday night curry? Then fear not, as switching to Food Optimising doesn't mean you have to leave the curries behind! This week Anna and Clare are let loose…
00:27:42 |
Mon 25 Oct 2021
153: When The Going Gets Tough
This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what w…
00:39:49 |
Mon 18 Oct 2021
155: Sugar: What To Watch Out For
From learning to spot the hidden sugars in our food and drinks, to managing our sweet tooth cravings; Anna and Clare delve into the subject of sugar with the help of Amanda Avery, Associate Professor…
00:30:44 |
Mon 11 Oct 2021
151: Bye Bye Takeaway, Hello Fakeaway!
Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Now Slimming World's National Couple of the year, the pair from Tipperary share how they ditched the fast…
00:51:05 |
Mon 04 Oct 2021
150: Listeners' Questions September 2021
From facing shame, Food Optimised dating, to go-to disaster dinners...this month's Listeners' Questions episode is action-packed with tips, tricks and funny stories! Join Anna and Clare as they remai…
01:11:36 |
Mon 27 Sep 2021
149: Practise Progress, Not Perfection
If you judge yourself by impossibly high standards, the disappointment if you don’t achieve them can knock your confidence. Anna and Clare discuss how they're learning to let go of expecting everythi…
00:35:48 |
Mon 20 Sep 2021
148: New Season New Thinking
We're out and about...in Manchester! Anna and Clare have been freed from the shackles of endless Zoom meetings, but what are the inevitable temptations they'll face when eating out and walking across…
00:28:42 |
Mon 13 Sep 2021
147: You Know You're On Plan When
Grab a post-it and finish this sentence: You Know You're On Plan When...
Armed with some brilliant responses from our Instagram followers, Anna and Clare discuss what really makes a great Food Optim…
Armed with some brilliant responses from our Instagram followers, Anna and Clare discuss what really makes a great Food Optim…
00:39:04 |
Mon 06 Sep 2021
146: Listeners' Questions August 2021
The summer holidays are almost over, how will you keep your motivation high as the new school term and darker nights draw near? That's one of many of the questions in this month's Listeners' Question…
01:12:39 |
Mon 30 Aug 2021
145: Weekend Wobbles
A birthday, a celebration, a wedding or funeral...just because you're heading out to socialise this week doesn't mean you have to put your weight loss journey on hold. Because with Food Optimising, y…
00:43:58 |
Mon 23 Aug 2021
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