Slimming World Podcast
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
- Update frequency
- every 13 days
- Average duration
- 35 minutes
- Episodes
- 262
- Years Active
- 2018 - 2025
222: Diabetes: What You Need To Know
Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Palliste…
00:39:02 |
Mon 18 Mar 2024
221: Fitness...With Benefits
Building an active lifestyle is not only a great way to support weight loss, it also has all sorts of added wellbeing bonuses – some of which might surprise you. Evie Lovell, a registered nutritionis…
00:32:25 |
Mon 04 Mar 2024
220: Fire-up Your Motivation
If your good intentions at New Year are starting to wane, how do you get back your motivation to keep going?
This week Anna and Clare meet the newly crowned Miss Slinky 2024 - Leanne Hemming! We fi…
This week Anna and Clare meet the newly crowned Miss Slinky 2024 - Leanne Hemming! We fi…
00:37:57 |
Mon 19 Feb 2024
219: The Menopause Revisited
Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming World, you absolutely can achieve your weight loss d…
00:30:25 |
Mon 05 Feb 2024
218: Get Ready To Love The New You
Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang!
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming W…
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming W…
00:19:00 |
Mon 22 Jan 2024
217: No Food FOMO here!
With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love and still lose weight with Slimming World!
By the…
By the…
00:24:46 |
Mon 08 Jan 2024
216: What's The Secret To Losing Weight?
It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group more often, lose weight more quickly and achieve their target sooner – it’s the gift that keeps on gi…
00:27:38 |
Mon 25 Dec 2023
215: The 12 Days of Body Magic!
Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove going strong until Santa calls!
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.…
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.…
00:22:23 |
Mon 11 Dec 2023
214: Stay In The Zone
What would you love to achieve by 25th December? With one month to go, now’s the perfect time to check in with yourself and make your Christmas dreams come true.
Presented by Clare Savory and Anna M…
Presented by Clare Savory and Anna M…
00:15:27 |
Mon 27 Nov 2023
213: Winter Warm Up
As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and easy ways to get your pulse racing… whatever the weather!
Presented by Clare Savory and Anna Mangan.…
Presented by Clare Savory and Anna Mangan.…
00:20:06 |
Mon 13 Nov 2023
212: Making Habits That Last
Did you know that three quarters of Slimming World members weighed less, three years after joining? Anna and Clare catch up with Slimming World’s Diamond Member for 2023, Alice Ingman, who lost 8st 8…
00:34:48 |
Mon 30 Oct 2023
211: A Weight Off Your Mind
In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and celebrate the mind-and-body benefits of losing weight.
Presented by Clare Savory and Anna Mangan.
Produce…
Presented by Clare Savory and Anna Mangan.
Produce…
00:30:32 |
Mon 16 Oct 2023
210: A Step In The Right Direction
Anna & Clare talk-through your comments and achievements throughout the August step challenge!
Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.
Slimming World Podcast is sp…
Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.
Slimming World Podcast is sp…
00:22:37 |
Mon 02 Oct 2023
209: The Power of Journalling
Your food diary isn’t the only way that writing can help you achieve your slimming goals. Grab a notebook or your phone – Anna and Clare discuss how writing things down can help you lose weight.
Pre…
Pre…
00:17:07 |
Mon 18 Sep 2023
208: Navigating Change
Be the boss of your own weight loss, no matter the inevitable temptations or bumps life can throw our way. Be that relationship break ups, bereavement, job changes, going to university, having childr…
00:21:43 |
Mon 04 Sep 2023
207: Make A Birthday Wish!
How would you like to feel on your next birthday?! Today we meet Slimming World's Greatest Loser 2023; Adam Henley who has lost an incredible 18st 8lb.
His headline reads 'half a century, half the m…
His headline reads 'half a century, half the m…
00:36:34 |
Mon 21 Aug 2023
206: Stepping Up For Summer
The summer step challenge is back! Join us as we aim to walk 150,000 steps over August. On average that works out less than 5,000 steps a day.
Anybody can enter, any level of fitness or from any sta…
Anybody can enter, any level of fitness or from any sta…
00:21:50 |
Mon 07 Aug 2023
205: End of School Year Report!
As the schools close out for the summer holidays, Anna and Clare offer a fun and positive progress report into how we're all doing in our journey so far! Note: This episode includes a sports' day rac…
00:31:11 |
Mon 24 Jul 2023
204: A to Z Fitness Ideas!
From workouts you haven’t tried yet to the brilliant health benefits in store, discover the joy of getting moving with our alphabet of activity! Clare and Anna play table tennis!
Presented by Clare …
Presented by Clare …
00:35:34 |
Mon 10 Jul 2023
202: Grief and Emotional Eating
Research shows that understanding how we use food, and learning how to cope with emotional eating, is important for long-term slimming success But it's easier said than done. Anna and Clare share the…
00:25:06 |
Sun 25 Jun 2023
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