Slimming World Podcast
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
- Update frequency
- every 13 days
- Average duration
- 35 minutes
- Episodes
- 262
- Years Active
- 2018 - 2025
202: Design Your Future
How to switch your mind to visualising your future, instead of rumbling about what happened in the past.
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.
Slimming World P…
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.
Slimming World P…
00:23:19 |
Sun 11 Jun 2023
201: Finding Your Groove At Target
Target isn't something to be feared! But it does take a mindset switch to adapt to settle in to the Slim For Life plan. Clare and Anna revisit the subject of Slimming World's target maintenance plan,…
00:15:30 |
Sun 28 May 2023
200: Every Little Counts
A podcast celebrating the 1/2 and 1lb losses! Whatever your final weight loss target is, learn to love the little wins along the way as much as the big ones! It's all a step in the right direction!
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00:16:50 |
Sun 14 May 2023
199: Celebrate Your Crowning Glories!
Enjoy a spot of afternoon tea with Anna and Clare, as we celebrate all the amazing things our Slimming World podcast listeners' have achieved over the last 28 days!
Presented by Clare Savory and Ann…
Presented by Clare Savory and Ann…
00:32:22 |
Sun 30 Apr 2023
198: Why Doing Good Is Good For You
When it comes to kindness, the more you give, the more you receive - and the feel-good hit you get as a result could help you reach your weight-loss goals.
Presented by Clare Savory and Anna Mangan.…
Presented by Clare Savory and Anna Mangan.…
00:20:02 |
Mon 17 Apr 2023
197: In 28 Days From Today...
Did you know that setting an ambitious goal helps to increase your chances of success? In a study of 24,000 Slimming World members, those who set a ‘dream weight’ target lost almost twice as much wei…
00:19:59 |
Mon 03 Apr 2023
196: What Does Success Look Like?
Slimming World's Mr Sleek, Joe Thompson, and Miss Slinky, Sarah Wynter, join Anna and Clare to reflect on how they've celebrated the changes weight loss has made in their lives so far.
Presented by …
Presented by …
00:34:28 |
Mon 20 Mar 2023
195: Confidence To Live The Life You Want
Confidence is something that many of us struggle with, especially if we’re unhappy with our weight. But, after losing 12st 9lbs, Slimming World's Woman of the Year 2022 - Carolann Hicks - found the c…
00:34:43 |
Mon 06 Mar 2023
194: Change Your Mindset
Get to know yourself and the psychology behind your weight loss journey. Anna and Clare discuss the ways they've learnt to understand their triggers and take back control of what, why and when they e…
00:23:35 |
Mon 20 Feb 2023
193: Cook, Slim, Save!
Free Food Festival is back! And there's a new book out in groups: Cook, Slim and Save! For this episode, Anna and Clare are in the kitchen - which new recipes will they bring to the table for 2023?
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00:27:49 |
Mon 06 Feb 2023
192: Move More This Winter
Whether you're already active, or looking for support to get started, Slimming World's physical activity programme meets you where you are right now.
Plus, did you know exclusive member workout vide…
Plus, did you know exclusive member workout vide…
00:25:56 |
Mon 23 Jan 2023
191: The Secret Dieter
Anna and Clare talk about the pitfalls of trying to lose weight on your own, and how with the help of Slimming World they broke the cycle of yo-yo dieting for good.
Research shows that you're more l…
Research shows that you're more l…
00:28:19 |
Mon 09 Jan 2023
190: Yes You Can...
...live the life you want, eat the food you love AND still lose weight with Slimming World!
Looking for a way to way to drop a few pounds, but need a way that's simple, fun and can fit around your b…
Looking for a way to way to drop a few pounds, but need a way that's simple, fun and can fit around your b…
00:28:47 |
Mon 26 Dec 2022
189: Time To Celebrate
What are you proud of this year? Join Anna and Clare plus a few friends of the podcast to celebrate 2022! Because you deserve to celebrate your weight loss so far NOW, not just when you reach your ta…
01:21:10 |
Mon 12 Dec 2022
188: Treat Yourself
"I'll be happy when..." a dangerous phrase Clare used to say to herself often. These days, it's all about learning to enjoy the journey along the way. With her trusted friend Anna by her side, the gi…
00:27:31 |
Mon 28 Nov 2022
187: Goal Setting For Good
Anna and Clare run through the pros and cons of goal setting, with a best of five tips on how to create goals that matter when it comes to your weight loss.
Plus, with the Qatar World Cup 2022 abou…
Plus, with the Qatar World Cup 2022 abou…
00:25:21 |
Mon 14 Nov 2022
186: Advice To My Younger Self
What do you know now that you wish you could tell your younger self? How has the experience of gaining weight and losing it changed your mindset and lifestyle for good?
This week Anna and Clare meet …
This week Anna and Clare meet …
00:52:01 |
Mon 31 Oct 2022
185: Souper Together!
Here at the podcast HQ we're renaming Saturday 22nd October 2022 'Souper Saturday', as we reveal our (and your!) favourite speedy soups! Plus, there's a new soup book with the current Countdown offer…
00:35:48 |
Mon 17 Oct 2022
184: Why Wait Until January?
What difference could you make to your life in the next 3 months? In a recent Slimming World Health and Wellbeing study, within just four weeks, members experienced significantly greater feelings of …
00:28:31 |
Mon 03 Oct 2022
183: Picture A Slimmer You...
Heard of visualisation? Do you truly believe you can become (and remain) the slim person you'd really love to be? Can you imagine making healthy choices as second nature? Being active and becoming a …
00:32:40 |
Mon 19 Sep 2022
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