Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Steve and Kenya discuss grappling with resistance during life transitions on today's podcast. Have you felt yourself veering away from your life's vision due to resistance and embracing the mistaken …

In today's podcast, Steve and Kenya delve into personal growth and change. They emphasize that growth is necessary for our lives to remain the same. While it may be tempting to avoid pain, it is thro…

Are you recognizing your self-worth? In our previous episode, we explored the concept of Cultural love, and now we delve into the importance of valuing oneself in part 2. With the rise of AI, there i…

In today's podcast, Steve and Kenya delve into the theme of the culture of love. They raise an important question about the intentionality of dating one's spouse weekly within a marriage. This practi…

Journey with Steve and Kenya as they launch their February series on love in this episode of the podcast! They delve into the potential disparities between how men and women perceive love, drawing fr…

In the latest podcast, Steve and Kenya delve into the topic of rediscovering one's energy to redefine oneself. They delve into the challenges of implementing necessary changes and preventing oneself …

Steve and Kenya delve into personal growth in their latest podcast. They highlight three key attributes that contribute to a well-rounded self: the power of effective communication, personal motivat…

In this podcast episode, Steve and Kenya discuss the awareness of yourself by putting oneself first and whether it is perceived as selfish. Regarding designing one's life, Steve and Kenya emphasize t…

In today's podcast, Steve and Kenya explore a different approach to starting the new year, which doesn't involve making resolutions but instead focuses on aligning oneself. They delve into aligning a…

Steve and Kenya explore the idea of leadership in their podcast episode, emphasizing its proactive nature. They stress that leadership is about something other than waiting or trying but taking decis…

Steve and Kenya passionately converse about abundance on today's podcast. However, they emphasize that abundance does not revolve around material possessions or external acquisitions. Instead, the es…

In this podcast, Steve and Kenya address the significance of spending quality family time during the holidays. The episode revolves around unplugging from daily distractions and plugging back into th…

In today's podcast, Steve and Kenya discuss coping with a spouse during the holiday season. It's essential to remain flexible and adapt to unexpected situations that deviate from your original plans.…

In this particular episode, Steve and Kenya conduct an in-depth examination of the topic of Thanksgiving and explore the differences that exist in cultural practices and traditions within the US. Fur…

n the latest episode of their podcast, Steve and Kenya delve into the intricacies of family communication, particularly focusing on the challenges presented during holidays. They shed light on the va…

In the podcast, Steve interviews Nicole, who has been diagnosed with bipolar disorder. They discuss the stigma surrounding mental health diagnoses and debate whether bipolar is a label or not. Nicole…