Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 185
- Years Active
- 2022 - 2025
You’re Not Weak Asking For Help
We think talking to a professional about our problems is being weak. Actually, it is a sign of strength because you have become awakened to what needs to be addressed and improved upon. Julia is the …
Accept Who You Are
Have hope about your circumstances. Have you thought about allowing the trauma to be your teacher? Julia is an international bestseller coauthor and this is about her acceptance to her trauma.
Understanding the Hidden Mind-Land Mines
Ever wonder why someone is upset at you, and you do not understand what happened because you know you did not intentionally hurt them? This will assist in helping you to identify how to process and u…
Why We Fight in Relationships
Ever wondered why the other person became upset? Accused of saying something, and you didn't say it? Ever get into a fight with a spouse and don't know why? This podcast discusses the concept of figh…
Understanding Fear In Relationships
In your relationship ever encountered a rattlesnake or a bear? You might say... no..., but listen to the podcast to see how you might have through a fear reactive response while arguing.
Understanding Boundaries
Boundaries are not mean. They are meant to protect your identity. Learn how we do what we do by not having boundaries.
Who are you?
Having a sense of Identity helps to set healthy boundaries. Who are you without outside labels?
Setting Healthy Boundaries
Feel like you are a doormat? Do you people please? Feel you are not heard? Setting boundaries can be difficult, but it doesn't have to be. Listen to this podcast about setting boundaries.
How to Manage Anxiety/Fear
Do you know who you are? Do you control or manage your life? This podcast is learning how to manage anxiety by understanding who you are.
Intimate Pathways There’s More to the Menu
99% of the medications cause this. Can you get help from abuse? Loss of a body part? There is more to the menu when building intimate pathways with your partner. Listen to this podcast on how to get …
Sex Expert Explains the Lack of Sex
The relationship often has complaints of lack of sex and here is what is happening.
A Parent’s Nightmare Part2
Imagine your children being ripped from you. What do you do, only to realize it was all a lie?
Toxic Hell Part 2-The Redemption
Part 2 of Kristine's story of how she overcame a toxic hell and ended into a happy ever after
Toxic Hell - A Woman’s Story
A toxic hell and the red flags that were ignored. Listen to Kristen's story of not knowing if she would walk into her home to find her husband dead. How did she survive?