Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 185
- Years Active
- 2022 - 2025
Breaking Patterns: Healing Childhood Trauma in Blended Families and Relationships
In this episode, host Dr.Steve Hudgins, along with co-host Kenya Evelyn, dive deep into the dynamics of blended families and the challenges that come with them. Drawing from both personal experiences…
Exploring Faith as a Muscle: Insights from Dr. Steve and Kenya
In this episode, hosts Dr. Steve Hudgins and Kenya Evelyn delve into the transformative power of faith, particularly during life's silent and challenging moments. Drawing parallels between Easter's t…
Embracing Spring: A Journey Toward Renewal, Freedom, and Personal Growth
In this episode, host Dr.Steve Hudgins, and co-host, Kenya Evelyn invites you on a journey of self-reflection and renewal, as they dive deep into discussions about family values, personal identity, a…
April Fools and Authenticity: Navigating the Lies We Tell Ourselves
This episode gets deep into the concept of embracing one's authentic self. Together, Steve and Kenya explore the connections between the light-hearted traditions of April Fools' Day and the profound …
Navigating Narcissism: Understanding Traits and Challenges in Relationships with Bowden McElroy
In this episode, host Steve Hudgins is joined by Bowden McElroy, a Christian counselor, to explore the complex topic of narcissism within relationships. Together, they get into the spectrum of narcis…
Narcissism in Relationships: Causes, Challenges, and Potential Solutions
In this episode of Coached Soul, host Steve Hudgins is joined by veteran therapist Bowden McElroy to explore the intricacies of narcissistic personality disorder. With over forty years of experience,…
Rachel Dick's Transformation: From Substance Abuse to Serving the Community
In Episode 159 of Coached Soul, the conversation continues as host Steve Hudgins sits down with Rachel Dick, a woman who has bravely navigated through substance abuse and found strength in her faith …
Self Discovery Journey From Darkness to Light: Rachel Dick’s Story of Trauma, Addiction, and Hope
In this episode, host Steve Hudgins welcomes special guest Rachel Dick, a holistic biblical counselor, to explore the profound challenges of childhood trauma and substance abuse. Rachel bravely share…
Overcoming Divorce's Challenges: A Conversation with Anthony J. Mohr
In this episode, Steve Hudgins is joined by guest Anthony J. Mohr, as they dive into the complexities of growing up in a blended family and the transformative journey that led Anthony to become a jud…
Learning Resilience: How Divorce Influenced Anthony J. Mohr's Path to Becoming a Judge
In this episode, host Steve Hudgins is joined by a special guest, Anthony J. Mohr. Anthony shares his remarkable journey of navigating life through the lens of a child in a blended family. As an acco…
Love as a Choice: Building Bonds Beyond Valentine's Day
In this episode, hosts Steve Hudgins and Kenya Evelyn delve into the intricacies of Valentine's Day and the different dimensions of love and connection in our lives. Steve, a licensed professional co…
#154 Exploring Love and Healing: Navigating Relationships and Personal Growth with Steve and Kenya
In this episode, hosts Steve Hudgins and Kenya Evelyn delve into the complexities of love and relationships during the love-filled month of February. As Valentine's Day approaches, they explore the s…
Episode 153 Discovering Self-Love: Setting Boundaries and Embracing Authenticity
In this episode, Steve delves into the importance of self-love and setting healthy boundaries in relationships. As the new year unfolds, he encourages listeners to reflect on their past and plan for …
The Journey from Private Chef to Health Coach with Connie Portman
In this episode, host Steve Hudgins continues his insightful discussion with Connie Portman, a veteran private chef who has successfully transitioned into a health coach. In the previous episode, Con…
Getting Real: Setting Sustainable Health Goals in 2025 with Connie Portman
In this episode, host Steve Hudgins introduces Connie Portman, a professional chef turned certified health coach, to discuss starting the new year free from the pressure of traditional resolutions. C…
Healing Through Connection: Love, Forgiveness, and the Journey to Self-Awareness
In this episode, hosts Steve Hudgins and Kenya Evelyn get into the profound connections between emotional, spiritual, and physical well-being. In this episode, Kenya underscores the essential nature …
From Vision to Reality: Achieving Harmony and Community in 2025
In this episode, hosts Steve Hudgins and Kenya Evelyn embark on an inspiring journey into the power of vision. As they reflect on the start of a new year, they discuss the importance of setting and h…
Conquering Challenges and Faith: Navigating Life’s Unexpected Journeys
In this episode, Steve Hudgins and Kenya Evelyn get into the profound challenges and existential questions that emerge during life's toughest moments. Drawing from Steve's personal battle with cancer…
Redefining Success During the Holidays: Embracing Connection, Reflection, and True Contentment
In this episode, hosts Steve Hudgins and Kenya Evelyn get into the true essence of success. They question whether material abundance defines success and explore how societal pressures, holiday stress…
Therese Tonning on EQ Therapy’s Impact on Trauma and Narcissistic Traits
This is the continuation, rather part 2 of the episode 145. In this episode Steve Hudgins sits down with Therese Tonning, a distinguished therapist specializing in Emotional Quotient (EQ) Therapy fro…