Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
My name is Kelly Roberts and for most of my life, I was the self…
My name is Kelly Roberts and for most of my life, I was the self…
My name is Kelly Roberts and for most of my life, I was the self…
My name is Kelly Roberts and for most of my life, I was the self…
My name is Kelly Roberts and for most of my life, I was the self…
My name is Kelly Roberts and for most of my life, I was the self…
Welcome to Week 3 // Run 3 of my Become a Runner Guided Runs!!! TODAY’S WORKOUT: 4 x (5 MINUTES RUNNING, 3 MINUTES WALKING) ALTERNATE BETWEEN RUNNING FOR 5 MINUTES AND WALKING FOR 3 MINUTES. 32 MIN…
My name is Kelly Roberts …
My name is Kelly Roberts …
My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spent most of my life trying to find ways to avoid runn…
My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spe…
My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". I’m not athletic. I spe…
Day 6, run 3! 2 minutes running, 2 minutes walking. (30 minutes total) WHAT!? Terrifying! I KNOW. I'm here to run you through it!
My name is Kelly Roberts and for most of my life, I was the self-pro…
Day 4, run 2! 1 minute running, 1 minute walking. (20 minutes)
My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". Before I be…
My name is Kelly Roberts and for most of my life, I was the self-proclaimed president of the "I f*cking hate running club". Before I became a runner, I was only motivated to work out to try to lose w…
One of the emails I get ALL THE TIME goes a little something like this, "I really want to run (insert time or distance goal) this year but I don't think it's (insert "realistic", "doable", or "in the…
Today on the podcast, actress, writer, badass, and co-founder of VKTRYCreative Studios Lowam Eyasu and I talk all things New Year's resolutions. From goal setting to why 2019 is the year we should al…
I went into the NYC Marathon ready for my comeback. After injuries and heartbreaks, I was ready for the race I deserved. And I got it...it just wasn't the race I thought I was going to have. This mar…
Title IX! The landmark federal civil rights law that requires gender equality in all aspects of publicly-funded education. Today I'm talking with my best lady pal Casey Snedecor, the Assistant Direct…
Two and a half years ago, when I started chasing my impossible goal to try to run a Boston Marathon qualifying time, my Uncle and sports psychologist Dr. Bob Corb told me that he'd be happy to help m…