Run, Selfie, Repeat
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 300
- Years Active
- 2017 - 2025
And Just Like That...BQ or Bust Is Over
I'm still processing.
BQ or Bust is sponsored by Fuel Goods --- a women-run marketplace making sports nutrition simpler and smarter.
⚡ Get $10 in Fuel Cash + 10% back on every order:
BQ Or Bust Week 8: When Marathon Training Gets BRUTAL (And How I'm Pushing Through)
The mental game is EVERYTHING right now. Week 8 of Chicago Marathon training hit like a freight train - swampy weather, feeling like absolute crap, and zero motivation to lace up. This is the part of…
Week 7 Chicago Marathon Training Recap: Shoe Testing, Achilles Struggles & Fueling Strategy
Week 7 of Chicago Marathon training is in the books! This week brought some challenges but also some exciting gear testing and continued progress on race day preparation.
What's Covered in This Episo…
BQ or Bust Week 6 | First injury scare, dry needling session, and why catching pain early matters
Welcome to Week 6 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're dealing with running injuries, wondering about inj…
BQ or Bust: Run With Me – Week 6: Struggling in the Heat + Disney Marathon Announcement!
Welcome to Week 6 of my BQ or Bust journey—and buckle up because I am DRIVING the struggle bus straight off a cliff! If you want to run with your friend who is really struggling in the heat and humid…
BQ or Bust Week 5: Why I Fired My PT, 6-Day Training Weeks, and Racing with Zero Pacing Strategy
Welcome to Week 5 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with PT frustrati…
Crying on a Street Corner? Get In Here - A Pep Talk for When Running Feels Impossible
Having a mental breakdown during training? You're not alone, and you're definitely not weak. In this episode, we're creating a safe space for every runner who's ever wanted to quit mid-run, whether y…
BQ or Bust Week 4 – From Piriformis Pain to PR Training | Speed Work & Long Run Wins
Welcome to Week 4 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with injury setba…
BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min)
Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again).
In this 45-minute Run With Me episode, we’re talking about the emotional side of train…
BQ or Bust Week 3 – Big Doubt, Big Dreams | Chicago Marathon Training Recap
Welcome to Week 3 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, chasing a personal best, …
BQ Or Bust: Run With me – Speed Play: 5 x 1000m @ Half to 10K Pace + Fast Strides
Welcome to Week 3 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you’re curious what marathon training actually looks like …
Come Run With Me- BQ or Bust: Speed Play 5 x 5 minutes at threshold pace with 90 seconds recovery
BQ or Bust Week 2: Daily Training To Qualify For The Boston Marathon (15 Weeks to Chicago Marathon)
Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles mar…
BQ or Bust Week 1: Day-by-Day Training To Qualify For Boston Begins (16 Weeks to Chicago)
Welcome to Week 1 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles mar…
Come Run With Me | BQ or Bust Treadmill Run #6 (35-Minute Training Chat)
Welcome to the very first OFFICIAL week of Chicago Marathon training! Whether you're on a treadmill or just hanging out on a run, lace up and join me for a 35-minute run for week 1 run 1 of my 16-wee…
60-Minute Run With Me: Week Off Edition — Answering Your Questions Before Marathon Training Begins!
This week’s Run With Me is a little different... I’m not running! 😱 After wrapping up my half marathon training block, I’ve got one week before my 16-week Chicago Marathon training cycle kicks off. S…
Nike After Dark Race Recap!
Ready for a race recap!
I just did my check-in before Chicago Marathon training officially kicks off. I got to race the Nike After Dark Women's Half Marathon! Let's talk about how it went, whether I …
Project 1:59: RACE DAY RECAP
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 11 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 10 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…